Last ned appen Ta kontakt med Logg inn Opprett konto

29926

41JohanssonMathias profile
Summary
Treningsdagbok
Blogg
Utfordringer
Konkurranser

41JohanssonMathias Treningsdagbok

Man

Mathias Johansson, 49år, Hammarö, Sverige

søndag 16. mars 2014

Control_rewind

Date

Control_fastforward

Løping

Export

Time

02:24:23Tid (min.sek)

Distance

25.50 kmAvstand

Gauge

10.60 km/hHastighet

Gauge

05:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2112 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BniJsh%7EpA%7EByFLsDdAaCxD%3FnBuArH%7EBxD%7EBbB%7EDhJpJ%7CB%7CI%60CrC%5EpFnAnAv%40nC%7ECdQf%40%7EFCfJoCbVMzUoCvWBbEl%40zEnA%7CCjAhAx%40Z%7EF%60%40bA%7EBhAbEjHtc%40rA%7CCpF%60B%7CCrFnKvHLcHt%40gBZ%7BDnBfCbFdCTl%40%3FbCmBnQNrGbAnCWjLcCzImBzVa%40bBcAr%40mBYmAPyAhBkAhEn%40hM%5DfBs%40%7EQS%7C%40s%40%40OZ%7BBbNd%40%7ENYrCc%40bBuBhB%7DA%60%40i%40lAe%40rOeDhKU%5CyDx%40oCfCId%40x%40v%5EdAfQ%60%40vAf%40lYxCrCrFh%40pBvJt%40xGw%40jGqA%60BkJhUoDdVo%40dA%7B%40uB%7BAuIcBqCaAsOoGqCkDkE%7DBmAuDcE_%40eBCaFjAgIh%40cKz%40%7BDz%40%7DKJyFpCo_%40hEsw%40pByJ%5EkLMyDbCaNOuJ%5EsLm%40gM%5EoKFq%40hCgAnCa%40zE_En%40%7BCWyE_%40yAwA_BcBmDg%40yEPwBrBaFZm%40xB%7D%40Z%7BAk%40cKf%40yCj%40%7BNpDqJz%40aA%7C%40K%7CC%7E%40%60E%7EBvFLxDhClBxCbExB%5EtBoB%7ESNpFfA%60EUfJo%40hEwAzDmB%60YmAnAqCSuAh%40yCdFwDnAgBdBFnGkAC%7BAvAI%7ELwAlEaAhIc%40rJiBlBaDEyCh%40gGoB_Am%40e%40%7DA%7CB_POqJ%60%40oJ_%40%7DR%5CmI%7CC%7BAjBIrFcE%5EmAJaCSeDq%40sBuDaFg%40%7BEPcCdCcG%7CBiAv%40mCg%40uId%40cCn%40wP%60E%7BJ%5E%5BdAAnGbCx%40r%40pEF%60A%5CbD%60CfBjC%7C%40N%7EC%7EBLl%40ClCkBrPNzFhAdEQpKw%40%7ED_ArBgAnJm%40fMk%40%7EAy%40d%40%7DBSsAb%40mDxFkEp%40eHaPs%40%7B%40e%40BoAxDkH%7BCRyA%7CD_E%5CuCQmCPgAeDcDyAsCe%40mCCyC%60DuIxB%7D%40%60%40wAUoL%60%40%7DBb%40uMrAeFqHgd%40%7DCkKeAXwC%5BmCuAeByDw%40eF%3FuHxB_U%5EsWhBaTCcJ%7D%40sImCeN_CyEYwEaC%7DCwBeIiBmBoH%7DEOgDgBuBmKoE_BtA_EQqAtCKhDwCpH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Bättre idag. Mindre asfalt var skönt. Från Henstad till Skutberget, 10km, 5km, 3km, till Henstad igen.

1 1	Lagt til 634 uker siden

Periva01 har likt

Garmin_grey_20px

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2112 kcal