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andos716 Treningsdagbok

Man

Andreas Östlund, 43år, Norrköping, Sverige

onsdag 11. januar 2012

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Date

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Løping

Export

Time

00:30:42Tid (min.sek)

Distance

6.00 kmAvstand

Gauge

11.73 km/hHastighet

Gauge

05:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

414 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezncJarl%7EAdAyA%7EAs%40jB%40%7EAX%60B_%40fD%7DFvAsEz%40iH%7EAyFnAyBfCmBrAmClAoDhAwIpC_Hd%40kDUiBSGa%40Zq%40u%40e%40MkA%7C%40%7B%40tBo%40lJy%40dB%5DxGs%40xCuCnGmA%60By%40Xc%40d%40m%40fCC%7CCgAbHg%40xAgCvD%7B%40RoB_AeBZeCrBaBlB_DjAmCzFaGtEmAMkAmAc%40uAc%40i%40%7B%40KwAi%40k%40KiBTcACeBf%40mCrDy%40nBoA%7CM%7B%40hDy%40r%40y%40Ak%40qAw%40i%40M_%40g%40%7DG%5DiBSEo%40eGiAsC%7B%40%5Bg%40B%7BBhAOlASLe%40PcAMkAn%40OzC_%40lB%40hBnAn%40%60%40f%40n%40vARdBhAfC%7C%40r%40%7C%40bBhBnA%7CBOlATzCYf%40Df%40QdBoCdBeHd%40wC%5Cw%40dCaCzAY%7EA%7D%40X%3FTTzAxBbAVxAAz%40%5BRZRDpAc%40fCRvCmAv%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 414 kcal