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Bilrog Treningsdagbok

Man

Billy Rosander, 50år

tirsdag 16. oktober 2012

Control_rewind

Date

Control_fastforward

155

Løping

Export

Time

01:33:10Tid (min.sek)

Distance

14.00 kmAvstand

Gauge

9.02 km/hHastighet

Gauge

06:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1618 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DbzIozlyA_KpFoB%7CCiBbQ%5EjHbVvFhCtDrDtAfFxLlEEtAvAnEdA%7CG%7CD%7EEe%40lA%7B%40lJeVfC_NDaF_AkFgCoDsBw%40o%40eCn%40eD%60EeIaA%7DJbBuGu%40oC%7DIpEaB%5D%7DBcFiCqBwAgEY_OpH%7BQ%7DBkJ%5CiEaAiFlBaKtKeRhCm%40lEzAvE%7DBbAp%40zFlV%7EBrFf%40xGiBtA_Hpc%40yJjIeJbRkNfCoFgCkHq%40%5BjHa%40%40VlDgAnBmCpAoKn%40_LbCoHxGkBlLTpM%7CUvFpCvD%7CCp%40rCfGv%40pGfFm%40lD%60CpGlApCnBfGm%40nAoBnIkTjCyPiAgJaCyDeBW%7B%40_CP%7DCrEkJg%40yFoFa%40mP%7EMoI%60DwF%7DAkElDqBb%40mEeC%7DAaGyAIsEhAuGrEkCIiAbAqDb%40eAfF%3F%60IlChGjBd%40z%40mAXsMtBeKtHmF%60FcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1618 kcal