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Bilrog Treningsdagbok

Man

Billy Rosander, 50år

søndag 28. oktober 2012

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Date

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155

Løping

Export

Time

01:56:13Tid (min.sek)

Distance

21.30 kmAvstand

Gauge

11.00 km/hHastighet

Gauge

05:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2421 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agiyHsm%40nGuCzLa%5DpHsI%7EAYtFrIp%40w%40pAi%5B%60ByE%5EoHK%7Dy%40%60IiDpAgBsDe%5BsVq%7B%40nBg%5EaCqOg%40qTeBwFeAsSx%40uEcAiINqS%60AwCWmJwFwBBcA%60M%7EFjEF_%40nEyJbQS%60HvAnQxDLrIaFlMkBrCzIpAvY%7CKkGmAc%5ClRbDnIrb%40tA%60ReNgK%7BDuKsD_D%7DDh%40_IvFLnJjLp_%40fQ%7EVl%40b%5Di%40rNdBjKbFxBdCfOlBrv%40bDGt%40n%40fHcAr%40%5C%7DBzYSn%5DfIpU%60Npo%40w%40p%40yVwCfEpSpI_G%7BQ%7CNjFuFeEaTuD_%40iJl%60%40wDvDqJrEvFhW%7DFkTiUakAx%40mb%40kBaRiGRoN%7BA_C%7E%5B%7B%40DcF%7BHcBk%40yHrJ%7BLh%5C%7DGxC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2421 kcal