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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 20. mars 2016

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Date

Control_fastforward

Løping

Export

Time

01:11:16Tid (min.sek)

Distance

9.95 kmAvstand

Gauge

8.38 km/hHastighet

Gauge

07:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

790 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ych%7DJepklBMm%40KAVyAx%40oB%3FkBsCeI%5Do%40c%40Ic%40LSh%40yAhAuAlBJbDMcD%7CCsDn%40e%40f%40%40XXxDpJ%7C%40nAhBr%40t%40%7EAp%40dC%5CpFAjLNrFlDn%5BBdAkA%7CIsDpe%40%3FlD%60AnSl%40h%5BS%60Q%7DBd%5Ey%40jHcHr_%40%5BvCI%7ECFtHYjEeDxUyEtX%60FnRjBlFtC%7EFpFxGrCx%40pBAvDkApBgA%60AcAjB%7DDn%40%7DB%60BkJx%40qBdAaA%60Bo%40hAqAf%40eAdEiRhA%7BJ%60A_Ed%40%7B%40%7C%40y%40%7EI_HjHiE%7E%40qA%60N_bAx%40yIs%40we%40%7B%40%7BXg%40yHgAsDcHeMgFcMm%40iCeAeKcBwFeBiBwCEe%40W%7DGiV%7B%40qBaBwBZoE_%40u%40a%40Qa%40FIvDa%40xCiCB%7DDs%40eAq%40cBkByCgFiAiEgB%7BOwA%7BGMwFYeASBERWdDiAbH%5BRSQQn%40O%7CEo%40Hm%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

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131

Steg, 13908

Steps

13908Antall steg

Change

+1573Forandring

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 790 kcal