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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

lørdag 11. juni 2016

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Date

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Løping

Export

Time

01:26:13Tid (min.sek)

Distance

7.72 kmAvstand

Gauge

5.37 km/hHastighet

Gauge

11:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

549 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B_g%7DJmgplBNMPaAVe%40%7E%40n%40j%40GpIwNzAiDm%40iHcC%7DSeBoIgCuF_BcCaAoAuAi%40KmAoAaDaByCiEuEkAu%40sEqEkCeBwFYs%40e%40gF%3FUOYuDc%40yBkBkIwAcDs%40wDYu%40YWuA%5Ea%40%5Dm%40%7BCWwCOqPp%40oB%7CAaBZw%40P_BF_Dh%40%7DEXy%40hAE%60%40a%40V%7B%40LyCi%40%7BJAiDv%40iR%7E%40oBbBoFb%40eCZk%40d%40S%5Cg%40fAmBt%40y%40p%40kB%60AeA%7EA_FBgAeA%7B%40gAg%40_BiDiA%7D%40cIoAe%40TkBjCYx%40YtD%7D%40xDi%40zE_A%7EDiAtJIrEUbAm%40%7CGu%40vKc%40dPRrDb%40jBHhAc%40zHiAtGUvCKhId%40fKAnAaA%7CJ%40nAhG%7EXzBmAd%40Ad%40Pd%40bCb%40H%7CAaCfBiBhBaAb%40AtAhK%60%40jF%7C%40fEE%7CC%5Cn%40hCdCAlCj%40%7E%40dHhHrEzFnDhFOrDsAlGG%7C%40lCjFJhBa%40%7CDtEhNFJJG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Export

Time

00:49:10Tid (min.sek)

Distance

3.96 kmAvstand

Gauge

4.83 km/hHastighet

Gauge

12:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

288 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60g%7DJmcplBIACn%40EKh%40UItABjBpAdG%7DBdKeAvK%7B%40bBMv%40K%60DU%7E%40gBxAYb%40m%40jC%7CAdPShA_B%7CBsDdIq%40rBqDxGoBCeA%5DkEtBKd%40YJe%40Cm%40e%40Ix%40_%40lA%40pD%5BbEWt%40e%40r%40aA%7C%40%3F%60ALz%40_Ee_%40%5DfA%7EBnHt%40f%40rCdHR%40n%40jH_AkDPnAj%40VqFoQjAhS_%40i%40nA%7DAZu%40V_CTuG%5EcAXuDPaIp%40oHZw%40LmDp%40gInAwLTi%40xAVhAa%40d%40yBr%40gBNu%40%5CFj%40g%40bA%5CTd%40H%3Fj%40k%40dAm%40tFwK%7E%40kAl%40LDSWkAu%40yBOyCb%40%7D%40fCoDn%40_DVm%40m%40_AAs%40dBT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 837 kcal