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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

mandag 18. juli 2016

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Date

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Løping

Export

Time

04:03:57Tid (min.sek)

Distance

29.68 kmAvstand

Gauge

7.30 km/hHastighet

Gauge

08:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2532 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wh%7CaKwpadBjC%5BzClBtAbDlC%60L%5Ej%40bBV%7CA%7D%40%7CQiWlBcAjA%40bJ%7EFvCNlBg%40hIwEfDu%40vADzDrAdDg%40pFItCf%40tCi%40jGoErBwCvByJhA%7DJ%3FsGeBgJe%40yLf%40%7BIjAqD%7C%40i%40xDRrCkAvKaMnLwHbHaDhFeEhHuItD%7DFlE_JzKmPlEoOz%40%7BA%7EFoIlKqK%60I%7DFdBuFbCeMdFuJfC%7DI%7CKiV%7CO%7DRvEyCfEgF%7CA%7DBtCeHfFeIdGsFhHkKtGgLlBg%40hAFlBz%40pCc%40jEh%40tDkB%60D_ElASpCt%40b%40MvBgFfBwI%7ENo%5ElLa_%40jJmRzBkGnNmS%60CuKdKiInHaJdGoNdCeKxAuCfIaHpCoAtA%7BCjFoGfIiNpHkH%7CG%7BExHiHzFqDxAwChA_EnEaJhGiHdHuK%7EA%7DFzE_p%40%7C%40mHfAyD%7CBuDlC_BnB%5DjBaA%7CAmCzMiPdGiDdH%7BFtBuEhBcRS_LN%7BF%7ECsP%7E%40uSl%40_CpAaCdBoAnBmChR%7Dg%40dJqR%60EyKjAwHhIuu%40jCsKrCcQpAeErDqTtEcP%7CI_MdMyK%7CEoAzD%5DpDBrCg%40vCaBvA%7BCfCuPl%40%7DJDsHg%40wKsGsf%40%40mIv%40uDvEmJlBs%40jABtC%7EAfIvOhEnFfAn%40%5ECv%40k%40V%7B%40xMky%40xCu%5BjAcVWsOkAoMuAiImAeRUaLXmCbDuEhAYpAqArG%7BCzEy%40tH%5C%7CEvApBBjBkArAiEV%7DC%3FiIwA%7BLuA%7BCuJmLcDoJiNkw%40sBkUNiGnAwGz%40_CfAcApHo%40%7EDHpBj%40%60F%5ExGvBlBM%7CDiA%7EKkFxBm%40%7CD%5DfFl%40jHlBjGfDxDmApEiEjGoKhKuSfAi%40%7CAmH%60IwUbDwErBcG%7EPem%40hEmJ%60IqLnC%7BKnCeGhE%7DFxK%7DQt%40yBK%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2532 kcal