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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 6. november 2016

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Date

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Løping

Export

Time

01:06:47Tid (min.sek)

Distance

3.94 kmAvstand

Gauge

3.54 km/hHastighet

Gauge

16:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

359 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60g%7DJgcplBGm%40PAMz%40Pi%40Vl%40c%40pCiHxNc%40BLQKH_AUYVeAo%40KN%5Dw%40uAw%40_AhG%5DzF%5EpBp%40%5CBe%40YZc%40KQtA%5CwAGbCOgC%5BQk%40pCGvApANVzA%7D%40zHRI%5EdEs%40b%40TYd%40%3F%7C%40x%40j%40Tl%40InAxC%60B_AfAfJk%40fAuAd%40yB%60GjCcGXI%40RREf%40%7CC%5Ef%40%3Fj%40a%40aAe%40L%60%40%7B%40%60%40%7E%40B%7B%40ZQS%7DEk%40gA%40iDm%40mI_%40%7DC%5DVi%40yDo%40gBi%40x%40s%40q%40A%5B%3FNq%40s%40YNIm%40oCiBg%40w%40_%40ICLZ%7BBQ%40g%40w%40E_AVqDd%40DY_Bh%40%7BEUAKz%40Hb%40l%40oHr%40HvBvAbAZbApAXS%7CClBr%40GbH%7BNFgAk%40sA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Export

Time

00:51:15Tid (min.sek)

Distance

3.86 kmAvstand

Gauge

4.52 km/hHastighet

Gauge

13:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

266 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Df%7DJavolBTbAWOwAfF%7B%40hFk%40%7EGqAxCC%7EDc%40z%40sChCJdD%5CfDC%7CAv%40jH%5Dr%40_C%60BwC%7CG_AzCmBvDeAvAqBJu%40KsD%7EA%7D%40%60Au%40sAe%40_%40SjBFbAKXVnACZSHOp%40YtDFp%40eAxBs%40x%40LzBOM%5Cr%40%3F%7BAJGIAG%5CBG%5CLJWMg%40%7D%40%40H%60AnAGRrAoBc%40d%40%7BALkASxAXr%40LfAGI%3FNaAeBBqA%7EBwCDuEPgCRSViBS%7B%40%5EuB%5ET%60%40hARDnAaB%60%40O%5EF%7EAm%40hAf%40%7CAEvCoFpA%7BDfDkHpB_BAyFi%40qBHmA_AqH%60BeB%7C%40s%40%5EGN_%40NaFbAqClAuLdC%7BIaBcGBeC%5DcA%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 625 kcal