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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

mandag 21. november 2016

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Date

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Løping

Export

Time

00:22:54Tid (min.sek)

Distance

4.01 kmAvstand

Gauge

10.51 km/hHastighet

Gauge

05:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

381 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uag%7DJadplBXgAlAHXH%5CMtD%7DHpHwM%60%40WHfACbBg%40jCK%7CCUfAUtFo%40tBy%40hB_AvAaAz%40%5Bt%40e%40jCmBjFg%40lD_%40dFqAzJc%40DkAQy%40_%40GhABdAb%40FfAj%40Ht%40W%7CCi%40%60CaAvAiBpAcBnCc%40P_%40i%40Y_AMOgC%7E%40c%40f%40%5DJOa%40c%40_%40WcALs%40XeA%60%40i%40zCgChAmAb%40UX%5CRhAR%7CCp%40hGs%40Zc%40b%40IrADdDGlAyArCY%7E%40w%40bBmArDyBjEc%40XeAHe%40%5BESw%40oKu%40_F%5DuEU%7D%40c%40Y%5Bg%40J%7BBhAaKPmATw%40dCZt%40i%40b%40MlAE%5E%5Bh%40sEVGd%40JJk%40bAg%40vAwCjD%7BFhBsAd%40Nb%40K%60%40c%40jBaH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 381 kcal