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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

fredag 21. april 2017

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Date

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Løping

Export

Time

00:30:10Tid (min.sek)

Distance

4.85 kmAvstand

Gauge

9.65 km/hHastighet

Gauge

06:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

468 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_h%7DJqwllBKc%40GBISCFd%40dIGlBj%40%7CBrAdD%60DzDp%40%7EB%7EArMvA%7CIpAdD%7C%40%60BfBrBfB%60BdA%60%40pB%3FjBQTmBLyETAvAV%7CLeQt%40mBs%40%7DEAe%40N%5DTQR%7D%40%40%7D%40q%40cEe%40LeByHh%40_CvDoGXu%40%40%7B%40cAkHIuAcAyEY%7BCUiAc%40%5Do%40_Ce%40aFDcDKoA%7DAeCc%40Ca%40%5CYfA_%40b%40uATa%40j%40Sx%40%3FfDmE%7EDuDbCcAzAUHuAgIQiC%60%40e%40%60%40BfAc%40%5Eo%40bAcAV%7B%40X_DGkAa%40_%40_A%5BAgDfCv%40b%40M%7C%40aHfA_NbCaHb%40sClCcC%60BoCn%40yBToFh%40qEf%40kCCqAQgAa%40%60%40mCjG_B%60C_%40XmFpJa%40L%7B%40AYf%40c%40LSf%40PB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Export

Time

00:19:36Tid (min.sek)

Distance

1.79 kmAvstand

Gauge

5.48 km/hHastighet

Gauge

10:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

198 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gag%7DJecplBJk%40JJHf%40EbElApEFl%40U%7C%40mAzCQfA_%40hCw%40bJu%40fBQ%60A%40%60CKz%40yArAgAn%40%5Bl%40GjA%5CnE%5CnCf%40xGAV_%40zAEdANdAd%40%60ATv%40VlBR%60%40b%40jEWx%40%3FVQt%40ECAD%40DDAKGJRHc%40BeARs%40wAmI%5B%7D%40_AaA_AyAOHu%40nBkAtBYr%40cAjDuB%7EDY%5Ea%40RuA%3Fe%40Ic%40NCDPt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 472 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 666 kcal