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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

lørdag 8. juli 2017

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Date

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Løping

Export

Time

01:08:31Tid (min.sek)

Distance

8.59 kmAvstand

Gauge

7.52 km/hHastighet

Gauge

07:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1096 kcalKalorier

Score

6347Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohc%7DJevrlBJ%7D%40FDPdD%7B%40tEc%40jIYbIJzB%5D%7EDL%5Cn%40uESyCfAgE%60%40%7DHIaGJ_Ec%40%7DBHiADIfAPfAs%40hA%5EfAm%40d%40u%40b%40N%5Ey%40r%40Od%40i%40d%40Xd%40WV%40MqDv%40wFFaCM%7BATaCQc%40Hq%40hAgBpBk%40rBiBf%40aAr%40MbAw%40%5CFhA%7DAOcAo%40u%40aA%7BBkB%7B%40%7BCuBe%40GeA_DXi%40ZmFr%40eBJcA%5DuJHiEy%40iL%5EcIKqHc%40wCa%40_%40k%40wACyAs%40y%40Y%7D%40gAgHOyBoBkIw%40_FmBaGS%7CGV%7EDEtNObAuAvB_%40hAyBzAiBaAiBoCiAMa%40j%40UbA%40lBUdBDzCRhAN%40Xv%40BdAZt%40jAdAfA%60CJpAMtCp%40lAVhCgAnEu%40pBkAXwCY_GqAmAAs%40vGMPSMsAn%40q%40r%40z%40zC%60%40Rn%40AhAdJB%7EAaB%7EDQ%60BZvFf%40%60B%5ChF%5ETd%40SrEoD%5Cb%40%5EbPxCbKNjAIxD%7D%40b%40KhAa%40lQuAdDEjARxAWrBHjAZt%40%5CSZL%5ExAK%60CcAnAu%40tBaAnGGdCsC%7EJ%5BfC%7B%40%7CAPx%40%60%40d%40%5E%40d%40UvBlAl%40bAFbA%5Cl%40xE%7CAfBdAf%40Ff%40yAb%40Ex%40iCdAuABmBeAkCMmBf%40uFEwIWOU%40i%40g%40WVw%40nAOv%40BhCy%40hBe%40a%40SwC%5EuDK%7BHOoAg%40y%40aAaDe%40eC%60AyDb%40%5DZu%40%60%40gL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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131

Steg, 18774

Steps

18774Antall steg

Change

+13358Forandring

Score

5664Punkt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1096 kcal