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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 22. oktober 2017

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Date

Control_fastforward

Løping

Export

Time

00:37:30Tid (min.sek)

Distance

6.42 kmAvstand

Gauge

10.27 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

562 kcalKalorier

Score

3466Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzf%7DJgjplBTBRMfAcC%7EIsOZl%40jADn%40pDbAxC%5CZdAKb%40LdAv%40vDdB%5Ej%40H%60BnAdD%60AzEAj%40%7EAlLh%40hHp%40tB%60BnIhElKxBjHTrAnAvCjAlAdCtArDnAjB%7C%40%7EDt%40bDJ%7EDa%40tGiCjHaChAi%40b%40e%40fAa%40fAaAnAExDLd%40%60%40hAZdAEnBJt%40s%40Ou%40a%40m%40%5B%7D%40_%40%7DBOaDFgDh%40gFhBkFf%40cCFoAGkAc%40SwCdAiGpA%7BFTmGPqEEeQZwBQ%7DCk%40wCD%7BC_Ag%40CqADe%40NyCVmBDyBx%40e%40Le%40CsCgBO_%40k%40kFmBeMFk%40aC%7DHU_AEqAWw%40gAq%40_C_AcAy%40iABe%40O%5By%40uAwGkAQ%5Dw%40w%40lAo%40xAgB%60CoIdPi%40%3F%7B%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Løping

Export

Time

00:16:09Tid (min.sek)

Distance

2.71 kmAvstand

Gauge

10.07 km/hHastighet

Gauge

05:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

245 kcalKalorier

Score

1495Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Cf%7DJkiplBRLFCH%7C%40Hk%40LCj%40oApAaBlDyHXy%40%60A_B%5Ey%40d%40YLdA%3FvAgA%7CHQxFQjAu%40pB%7BA%7CCkBxAOnBU%7E%40oBpFS%7C%40qB%7ET%5Bn%40kBs%40q%40c%40KfA%40vAf%40Hb%40T%60%40d%40BrA%5DrCW%7C%40uA%7CBiAz%40iB%7CBe%40Je%40So%40uAgCzAi%40h%40KEo%40_A%5Dw%40ASx%40mCRI%40_%40_%40%7DCGwAv%40eFPOPL%60%40_%40l%40U%60%40k%40%7CFyKd%40IrCkAb%40c%40lCqKcAuD%5Dq%40Ek%40TwA%3F%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 807 kcal