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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

torsdag 4. januar 2018

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Date

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Nordisk skikjøring

Export

Time

01:04:23Tid (min.sek)

Distance

9.32 kmAvstand

Gauge

8.69 km/hHastighet

Gauge

06:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

968 kcalKalorier

Score

4341Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orh%7DJwmtlB%7B%40iA_AsEa%40g%40g%40Ka%40Rc%40OsAqJYsNLqA%5Ew%40bA_Ab%40mAP_Fl%40eF%5Cy%40jAi%40n%40mAAcGa%40kCCoD%60%40qRVkAnF%7BMpBc%40fAr%40xAhDRpAAvD_AzKKfGuBjNmCdYVdDh%40rCApAgBnPyApIm%40%7C%40e%40%3Fy%40uBw%40iDc%40QoANa%40a%40%7D%40aG%7D%40%7DM%40sAr%40%7BB%7EA%7DBX_AN_Fn%40mF%5Cq%40%7C%40%5Bd%40e%40ZeBk%40mKZgMf%40kIpDwJ%5CoDpDiFpAuC%60Ao%40%5Eu%40rAqF_AqBcAYcBeC_Dg%40a%40q%40yCs%40qAVgB%60Bm%40tBKlAeAlEo%40%7EEeAvEiA%7EJIbEsBdI_%40vIgBbJq%40nFo%40%60C_BtCkAzD%5Dp%40mC%7EB%7BBfEqAjHCdDV%60FMDKi%40c%40qFv%40mSVqB%5C_%40%5E%7BB%60%40s%40rAy%40%7CABd%40YPc%40DmG%5BaDD_Cc%40%7BH%40cLtAqNpAiElBiKp%40eHJmEvDeMpCgFz%40%7DD%5Ei%40f%40%7BBdAiBrEyPfB%7DMvBaFrCyI%7E%40LZv%40TdHXzAHD%7E%40wAt%40BfBa%40XD%7C%40rBdChDNpM%7CApO%40fDUzC_AhEaCxEQhACvD_%40lFgAvD%7BAbJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 968 kcal