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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 4. mars 2018

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Date

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Løping

Export

Time

01:41:45Tid (min.sek)

Distance

16.55 kmAvstand

Gauge

9.76 km/hHastighet

Gauge

06:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1235 kcalKalorier

Score

9427Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Ef%7DJqxolB%7C%40dCpDuFhB_B%5Co%40vByEZ%7DF%7EAkCRoFj%40sAlBzH%5Cj%40d%40IlARjCbBlBp%40%5E%60%40%5CvCfBdHnDpXr%40zBjChNnC%60HfDpL%7C%40rAdExBhJ%60DzCf%40dF%40f%40CzPyFrCqA%60%40i%40fAQ%7E%40_A%60HH%5Eh%40b%40J%7CEEb%40SFgAiA%7DBc%40oCYcD%3FmCrA%7DGlBsE%5EkHhAs%40nBi%40%7EE%40lBm%40jJiNnI%7BPfD_ErKmKJiA%3FsIz%40uSa%40ec%40zBqKoC%7DVtCmWIaDwB%7DQEuFl%40%7BEvDcLvBmLvDuLOg%5Dj%40kHGqAo%40%7DAsCl%40e%40E%7B%40%7DAsDiOUcKYiB_C%7DEwFkIgB%5DsBNcEaDsBNe%40Ia%40k%40cAiEcA%7DGiCmW%5B%7D%40aAgA_FoB%7DFo%40%7DDNcPc%40kBbBaCvD_HxM_%40f%40iA%60%40%7DI%7BA_Fg%40sBi%40%5DXw%40dHuBfHg%40hI_CnRiD%7CSoJdx%40iDtSe%60%40trAiBrF_A%60%40gF%7CPsBvIoB%60MKHa%40k%40iEaJ%7BOuMe%40SgFPcFYqCt%40mBvA%7DAzBcK%60SuJdm%40QjBv%40nAlAb%40%7EAnCfFzPTbLR%7E%40fGbNjAxD%7CBlEpBvF%5Cj%40j%40BvAzC%7E%40xAj%40ZX%7C%40nB%7C%40b%40m%40rBCrAf%40v%40yF%7C%40d%40%5C_Az%40%5BtGwL%7CDmArCeK%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1235 kcal