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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

onsdag 13. april 2022

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Date

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120

Gåing

Time

00:38:44Tid (min.sek)

Distance

3.19 kmAvstand

Gauge

4.94 km/hHastighet

Gauge

12:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

309 kcalKalorier

Score

1461Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whr%60KeqjxAf%40%3FG%5B%5BKJTdDNv%40%7B%40%5EAjAjAR%3F%40QNAn%40N%7E%40qAx%40Xf%40c%40JJXGhBq%40%7C%40Xf%40Wh%40oC%60%40WlAgCt%40_%40pAeDr%40qDj%40gFb%40_BjEaGxGgLwAgFaFs%5C%5CyAtDeG%7CA_D%3F%5BiCwHoAkGKsBgBcGZaALCQMXrEx%40lCjA%7EFD%60ArAfET%7CAf%40p%40b%40CvCqDv%40gBVSzDnNl%40hAJxAfBvCz%40hBLt%40l%40f%40DvAJDjA_DXz%40j%40d%40Vr%40Di%40%7C%40v%40%5DAl%40fC%40%7B%40%7B%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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120

Gåing

Time

00:30:01Tid (min.sek)

Distance

2.51 kmAvstand

Gauge

5.02 km/hHastighet

Gauge

11:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

241 kcalKalorier

Score

1141Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:coo%60Ks%7BlxAJlA_%40z%40%5BfB%3FfAaAzDu%40hF_%40%7E%40yCzDy%40l%40g%40vAUA%5BX%5Df%40O%7E%40s%40b%40oE%7EIkIrLgHtL%7DBrC%5BF%7BAvBoAdDeBtA%5D%7E%40%7B%40%5BQc%40%5DIYN_%40AkAh%40%7D%40IW%60%40e%40e%40QZ_%40MmBn%40g%40_%40w%40r%40aAXk%40Ay%40RQa%40cBHSOu%40AeAd%40iANYE%7D%40f%40OMy%40Tg%40xAM%5BYgEQDERHaCA%5EIe%40CwAXcAKIk%40BHYCHEMAVf%40IGCBLEHCG%3FcAi%40pAFJPGDWRAKHBNQJRQ%40d%40x%40g%40LeBO%60Aa%40h%40GOMj%40a%40OR%5BJDAKHDHM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 550 kcal