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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

fredag 29. juli 2022

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Date

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Løping

Time

00:30:00Tid (min.sek)

Distance

4.83 kmAvstand

Gauge

9.66 km/hHastighet

Gauge

06:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

431 kcalKalorier

Score

2787Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqhrJmpnzAiAvBqCbL%7B%40vB_AjDaDpC%7B%40J%5DGiBnAi%40xA%5D%60%40x%40hIVn%40x%40l%40t%40NjAz%40bBdCzChB%60%40iAG%7BBP_AnAmAr%40I%60Ak%40d%40i%40d%40MVPlAfD%5CPh%40lCEjAd%40bCNRFo%40%5Es%40MyA%60%40w%40%60%40sBf%40%40%60%40%5En%40T%7CAAl%40W%7CAZ%7C%40lAf%40vBq%40eBToBh%40gBjC%60Gl%40%5D%60%40u%40%5CA%7ECdI%60ALjAd%40vBbB%60CnCtAp%40v%40Fz%40lAl%40CzBPbB%7EA%60BbOx%40dBzBlBzCpAJ_%40XGj%40aAdAm%40Df%40%7C%40vB%5EIb%40JH%5Eb%40%60%40t%40W%60BExBoBf%40TxAMnB%7D%40LWb%40It%40PPM%7C%40aB%60DkIb%40O%7C%40_ApBiEzB_CpCoG%60A%7DMtAk%40bD%7BBdDmDNmBn%40uBb%40oEe%40gFqA%7DBG%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Time

00:17:59Tid (min.sek)

Distance

3.14 kmAvstand

Gauge

10.48 km/hHastighet

Gauge

05:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

285 kcalKalorier

Score

1634Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BcrJwcozAe%40H%7B%40v%40u%40Vg%40%60%40m%40NsBJiBVi%40T%7BCAs%40P%7D%40bB%5DjAoAlCYV_ArBs%40dAeEnBaAr%40yF%60FwBzCc%40No%40AkAs%40e%40KkCNe%40Se%40o%40iByES%5Do%40e%40%7D%40mBa%40uCa%40%7DE%7B%40sFo%40aCo%40_%40kAoAeA_%40mAd%40g%40%40kAk%40qCWiBZcBdAq%40JUI_%40a%40u%40MqCcBa%40Gw%40X%7DBjDcAl%40i%40Bk%40UuFyDwAo%40i%40XgBpFgApEM%7C%40BxBSnA%7DAr%40iAdAa%40Qw%40mA%5BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 716 kcal