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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

mandag 22. august 2022

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Date

Control_fastforward

Løping

Time

00:53:38Tid (min.sek)

Distance

10.07 kmAvstand

Gauge

11.27 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

900 kcalKalorier

Score

4960Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:str%60K%7BghxAYaGg%40k%40gEj%40iBCoAd%40%7BNqE%7DDQ%7DD%5EqA%7C%40TzBHLrA_%40%60DWlE%40%7CNnDtA%7DA%7CAC%7C%40h%40v%40bD%5Cd%5CeEdOgBn%40%5DAa%40q%40%7DAaFc%40eFe%40oBqAgA%5DLQdA_ArLdB%5CvA%60BzCjJxFfNbK%60PlIfIvLzJhAbCx%40%7ED%7C%40jCd%40%5CjCh%40%60%40uA%60A%7B%40dAi%40d%40%3Ff%40HfDtC%5EHv%40c%40xBR%7CAdB%7C%40HZx%40vAzF%5ErNTjBj%40rADtAh%40rCn%40pONbZwAxRsF%60TsCdI%7DA%7EJVZbGfAvCfA%60CGfAcAtAYhBnAtB%5CP_%40Q%7BMnAuKj%40qCJwGl%40cF%7B%40aEwD_Jq%40y%40%7D%40SO_%40_%40iJD%7DDPs%40h%40e%40NmAe%40mS%40iHP_BsAaF_%40mEgCiEoBmBSo%40H%7B%40lA%7D%40Fs%40I_%40qAe%40e%40e%40%7B%40oC_%40Oe%40LgAfBcAj%40gAUcAoAaBVc%40EmFmBqBR%7D%40v%40a%40KeE%7BG%7DCeDsAkA%7DEsC%7BEyEqEoFyFqIwFoMMgDlA_GhE%7BNFoCk%40mSp%40iC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 900 kcal