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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

lørdag 28. januar 2023

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Date

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Nordisk skikjøring

Time

00:59:39Tid (min.sek)

Distance

12.37 kmAvstand

Gauge

12.44 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

969 kcalKalorier

Score

4013Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdv%7BJormhBf%40%60HBnHVdAlAl%40rANfCiB%7CAx%40lALjA%60GrAfA%60%40r%40%7C%40lDpAjAfAxB%7EBz%40nEfCjAUnAfAhETh%40M%60CeBzCwC%60%40sCKyCa%40sAAmEyGkUy%40aB_IcIcA_BoAgDiCcDwBsLa%40%7B%40cAi%40c%40Bk%40d%40oCxPc%40p%40y%40HeAw%40kCh%40wBvAg%40Go%40aAUBY%7CBKbHn%40lND%60H%5Cp%40fBr%40lAI%7C%40cAp%40WzAn%40jALzAzGdAl%40jAfEd%40t%40x%40n%40fArBlIlEpAUdAfA%60FRl%40SnGwFZgB%3FqAKsB%5BoAEwDiHqWgL%7BLaAeDqDiFyAsJcA_B%7D%40YcAn%40kBtKEbBS%7C%40g%40n%40s%40FoA_AoB%5CcC%60Bo%40M%7B%40gAS%60%40c%40%7CKr%40lOCbETfAhCjAn%40CvBaB%7EAr%40%60ADXf%40l%40jEXl%40bBrArAvEp%40b%40%7CAdC%60Bj%40bF%7CCtAUfA%60Ah%40EhB%5CxACpH%7DFVcDM%7BBc%40%7DBGaE%7BCoJi%40uCiAuDw%40oAoGkGoBeDuAwDkC_DmBiKs%40uA%7D%40k%40y%40P_%40h%40kCvP_Ab%40eAw%40c%40GsB%5EiB%60B%7B%40E%7B%40aAQX%5DnLv%40%7EV%7E%40t%40lAXx%40Ij%40u%40hAa%40tAp%40hANnArFXj%40bAh%40%7CAjFpAlAn%40xA%7EIvE%60ASb%40Fz%40z%40tBPtBC%60HsF%60%40uCUuD%5DyAC%7DCgEoPcBeFgHeH_B%7DBeCyFuB_CeBkK%7D%40kBeAg%40_Ar%40iBhKWrC%5Dz%40_AX%7D%40%7B%40a%40AgCl%40oBrA_BsAYzAYbID%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 969 kcal