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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 5. februar 2023

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Date

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Nordisk skikjøring

Time

03:00:44Tid (min.sek)

Distance

13.08 kmAvstand

Gauge

4.34 km/hHastighet

Gauge

13:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1077 kcalKalorier

Score

12195Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdv%7BJasmhBt%40bRb%40dAxCx%40zBuB%7ECz%40lB%7EGrA%60AdAdEpCfE%7CI%7CEdA%5DjAdAfCRxBExGqFZuCw%40cGh%40%7BBYo%40pBjB%7CC%7DMnJsCbEuC%7CCu%40v%40eB%7CCiBrBuGpDqC%60B%5DpA%7DAfHoAhCpAdCoAdFsGzGlDfBrIbBbCn%40lCxBvAbBbDnCd%40%7EElE%7CF%7CIb%40hCbBbBr%40dCdJmAvFwDzBgF%7EA_I%5CuI%7EFuk%40jAuCpA%7BJ%60CgAhAXp%40sAtAcOSeDf%40q%40Q%5EEw%40TNu%40g%40%7C%40Z%5DN%5Em%40q%40fBh%40_AMs%40TNe%40%5CS%7D%40N%60BdA%5Be%40%7C%40%5EkBYXq%40dCj%40uBY%7BAFbI%7B%40rFIvFiArB%7BCLgA%60Bq%40%7CH%7B%40%7EAk%40fE_Hnt%40wD%7CLcHrEiACyE%7EAyHw%40uElDrEiEdDt%40vAMSsAuAqA%7D%40%7BDoG_K_FmEiBEiAkC_D%7DBk%40gCuA%7DAcCcKiG%7BCyE%7EFaDfB%7DBuAoGdAkJlG_CjGuEtFwG%60BoHbEmC%60%40%7BDpN_C%7BEgGeT_HkG%7DEuJgCsCaCgN%7D%40w%40%7B%40%3F%7B%40pAqChPy%40RoAw%40eCd%40yB%60BkBqAg%40%7CO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1077 kcal