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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

onsdag 8. mars 2023

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Date

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Nordisk skikjøring

Time

01:58:17Tid (min.sek)

Distance

16.55 kmAvstand

Gauge

8.40 km/hHastighet

Gauge

07:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1532 kcalKalorier

Score

7986Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdv%7BJ%7BrmhB%60%40lQXtAxA%7C%40nAPv%40QrA%7DArDbA%7C%40tFzB%7CBx%40vDzA%7CAn%40zAhJhFtA_%40%60A%60ArF%3FpG%7DEp%40kCSkEi%40_CTcA%60%40I%7EDxEjDKb%40k%40eAb%40cC%40o%40YsAyBlDwMxCi%40tB%7DA%7CAU%60AkAhGyAjAuBfDqBhBqG%7CCyCdAQ%7CCiCbGm%40dBvAXCrCaBrCsErA%7B%40jGlDvBnJhBhCj%40%7EB%7CBrAvAzCxA%40pAt%40fFbFpA%7EC%7CBpC%60%40lClBrBz%40tBpBIhCgArAAlD%7DC%60Ba%40nAwC%7CBwKf%40cJnFei%40zAoEt%40cIhCgk%40SiQh%40wQlAiLPiMbAiEzCoG%5C_GBgQx%40kIYqBwBeFy%40%7DEa%40wVlA_PMaDyDaN%7DEyE%7D%40kDa%40yFaCmDcDGaAb%40c%40EgBgEgFiDi%40oD%7BB_AmAyAq%40%3F%7BGuEsAtEQpGe%40%60CcDxEw%40%60GkDhDkAnDaAcCsBaC%7BA%60%40%5E_KqAqHmFaJaCeJsBkEuCyFkCsAUFeGuD%7DBmFs%40u%40cBiF_F%7DAkBAaA%5D%7BEmDgBUkBj%40yA%3FsAeAm%40iBo%40CeHdCcEjHyB%7EAaDlSeGfQaC%7CLiDrLc%40%5EkAk%40c%40mBD%7DDWOwCxEcAtGkGjM_AvCiBr_%40B%7EK_%40%7EDErR%5DjDd%40zOPnAbFpBpBjBhCjFdCbKJvBeAzNf%40vG%3FhHaAdD_ApH_BdDa%40xCBdCxCdIxBzDj%40hF_AtHaD%7EFs%40%60C%7E%40%60NvBnHu%40bFc%40fAqAl%40a%40fA_CrO%7D%40TgAgAeCZqCbBaAaAY%3Fk%40rHB%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1532 kcal