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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 19. mars 2023

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Date

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Nordisk skikjøring

Time

00:54:52Tid (min.sek)

Distance

12.30 kmAvstand

Gauge

13.45 km/hHastighet

Gauge

04:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

848 kcalKalorier

Score

3684Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kdv%7BJormhBv%40%7ERhBbAxAG%60AeAv%40%5BpAl%40hANTV%7E%40%7CEdBrBdA%7CDpAnAdAtB%7EIjEj%40Uf%40F%7E%40t%40dD%60%40dAAf%40SpFgF%5CmCOqCc%40sBDgDgDuJm%40oDmBwEwGgGwAgBaAoBo%40gC%7DCmDgA_Fq%40qF%7D%40aAa%40KcAx%40wBpOUr%40g%40b%40%5D%40uA%7B%40%7B%40JcBd%40%7DAlAy%40%5Bi%40w%40MLS%7EBE%7CIl%40tLDhGVl%40xAf%40j%40AtCeBbBr%40nAL%5EdAf%40%7CDVb%40nAt%40lAnEpAnA%7E%40nBlBp%40fFzCbASfBhAl%40GnAXhBK%7EDcDhAoAXy%40NcDs%40%7DD%3FoD_DaJy%40mEiAeD_%40u%40uHsGmAiB%7BBgGmCqCaBmMcA_A_AF%5B%60%40%7DBlOu%40hBq%40Lw%40o%40sB%40q%40HiC%7CAmAgASPW%7CKl%40%7ELHdIh%40j%40tAZz%40CtB_BdDh%40%5Cb%40%7E%40%7CFrAz%40zAbFpAjA%7C%40fBrIxElASvAdAvFAdDoCxAeB%5EaAN%7DAu%40qFAoDcDiJo%40mEyAwDaEkEmBwAoBaD%7BAcEyCeDuBaMk%40aAwAAk%40%7E%40%7DAhNs%40fBy%40HoA%7B%40_CXuCzA_B%7B%40QzAMrIl%40%7EJLlJRb%40h%40XpARp%40Al%40y%40%7C%40a%40h%40%3F%60Cv%40d%40bAr%40pEnAz%40%60%40p%40jA%60EfA%60AhApBhIlEpAYvAdAjERjD_CrBwBd%40oAHiDs%40gDDiAW_CwBcH%7D%40oEaCaGwGcG%7BA_CkBeFwCyCkA_G_%40sDk%40eAg%40Sm%40B%7B%40hAsApIS%7CCYt%40g%40%60%40k%40AgAy%40kCj%40_BrAg%40FiAkAQFa%40tO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 848 kcal