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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

lørdag 22. april 2023

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Date

Control_fastforward

120

Gåing

Time

01:43:18Tid (min.sek)

Distance

6.31 kmAvstand

Gauge

3.67 km/hHastighet

Gauge

16:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

476 kcalKalorier

Score

3924Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:keq%7CJm%7BniBt%40R%5EUf%40mIhDr%40%7ECuA%7EBmBpD%3FjJ%60HnItCzEbD%7CBn%40xFfEvFfByCa%40kCgAwEmDgBg%40k%40q%40x%40%7BJt%40d%40nAHpA%7C%40t%40Aj%40%7BDfCeDgAyAA_AgDwNKyNd%40cHr%40mBPt%40%7B%40mMsAmICeATc%40a%40wDsCkNu%40Y%5DXeBDmDxDcC%7CDcE%7EMsCbEwA%7CK_AZc%40r%40%5BnByB%60%40yCsBmBIu%40c%40QT%5CtBQdFt%40h%40d%40dC%7C%40k%40n%40Dx%40sBt%40ET%5BhA%60A%60BTjHjOp%40Rp%40KzBlA%5En%40tAkAlBhEpDpBz%40hAr%40FpA%7CBVY%60BAhA%60Di%40tE%7B%40RyAw%40qACs%40m%40q%40lIWPoO%7DGmH%7DFwEQ%7DA%60BcDxAg%40ByC%7D%40y%40rJOR_AW&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Time

00:54:42Tid (min.sek)

Distance

9.65 kmAvstand

Gauge

10.59 km/hHastighet

Gauge

05:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

767 kcalKalorier

Score

5057Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaw%7BJedrhBeIddB%7DAvM%60%40zDiDhy%40%5Dt%40s%40%40s%40%7BA%3FwZcEn%40m%40hD%5BjFr%40p%5Cm%40pQR%60RoAnNeBjG%5BzKgFrg%40%7DA%7EGs%40dAcClAeEF_BaAeBoF%7D%40wP_DoHpDw_%40rG_%60%40%7D%40qDd%40aGlH%7DZbBoKbDsh%40DiFiDq%40qHgDaDg%40uAvAOlKr%40%60Zg%40xF%7DBzMsF%7CRaOl%5DcAxJuBtGiDpb%40uF%60N%5BdDqFyM%3FgCfH%7BSfDgNTcEx%40_%40fIu%5EfMk_%40hAeJSmJj%40gBXmF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1243 kcal