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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

fredag 29. desember 2023

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Date

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153

Time

00:18:03Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

162 kcalKalorier

Score

715Punkt

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Nordisk skikjøring

Time

01:43:09Tid (min.sek)

Distance

21.76 kmAvstand

Gauge

12.66 km/hHastighet

Gauge

04:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1551 kcalKalorier

Score

6967Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izm%60Kk%60yxAc%40%7CBcCpEw%40bF%5DZ%5BUSsCfCsI%7DA%7BEwE_JHcGvAuF%3FoAwCcIqAuHcDqEyAxCcATy%40oAIm%40%60BcIUiBaATo%40%5ByBmCwAlA%7DFwD_DMeEkAkAIcE%7CA%7DAq%40w%40A_DhAmE_B%5DNcGdHaB%60Fa%40jDb%40lEa%40vOkEdL%7BAjLkDxMcApLcBlGV%7CGcDpNY%7EFJlBx%40pC%5CdJ%7DAzAqCr%40gCUkC%7D%40%7D%40%60EwClHcAlAeABoAnAq%40F%7DBUi%40_%40oB%7BJ%5EcH%5BsEvBwG%5EqGKyD%60DyHt%40eDfD%7BDrC%7BFhDuLf%40mGpBmFtA%7BI%3FkBcCkOuZuoCeCwGiBaC_AmCaBoIQiGyBcAeGeLkBqBgDsKeBeCk%40wETgC%7ECuGnA%7BAlE%7DL%7C%40sDJ%7DC%5D%7BCt%40qDjD%7DBlBaJ%60D%7CEZDl%40g%40nCoJjAU%60%40RnAzC%7EH%7EL%7CIzGhFbHbEtIpArGtByClBh%40lDxNfEnGfArCf%40bD%5BzBeFzMgAqCm%40yGqDgKyAoCwDyC_%40kAk%40YkO%7E%5EcAnH%40%7EAnH%7CRpAhLo%40%60EL%7C%40jMta%40bCjKzAlUoBvNwIgPGmEcFuFgBgAyCcG%7DAuLcC%7DGmHeK%7B%40hAjEx_%40GtAiBUmEaEmA%7BBgHkYaAMoCdEyALQd%40nA%7EMt%40vWs%40bQdAtDxAzLdA%60EdCxFpBlHnF%7CGdBhNbBfGCjCmAnCg%40p%40yA%5CmBhBeBp%40qBtEoCp%40eDpHzNfi%40%60AfBl%40XZOhAgBlCuJlGmJp%40m%40x%40DxAu%40tAA%60CaAxAoCpF%7BFnCeGbBD%7CC%7DRnEeMZuYnBqGtFeH%7EEzAjEeAnBZjEaAnG%7CAbDDhFvDnApDtA%60AvBbIp%40v%40%60A%5DdAqBdA_H%5B%7DANq%40%5CIfAdAjCpGrBfCzGhTTdJpBtRk%40xD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1713 kcal