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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 14. januar 2024

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Date

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Nordisk skikjøring

Time

01:55:59Tid (min.sek)

Distance

21.83 kmAvstand

Gauge

11.29 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1629 kcalKalorier

Score

7812Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Bm%60Ky_yxASvA_CjFcAbG%5BV%5BUSyDhCeJkHgOFgFtA%7DFGeCqAcFkA_Cu%40gFiDuFoAdCk%40Vs%40Ng%40s%40MuA%60BsG%5BmCyANcBaA_AqA%7B%40nAWG_E_DcI%7B%40yAg%40gBC%7DC%60AyBq%40yDfAiC%5D%7BAu%40c%40TuFvG%7DAdHQjAb%40%7CMc%40%60HcCdFcB%7CFGdCkAbHaDxKyAvNaArDB%7EI%7DClM_%40dFBhBbAvCXnK%7DD%7EBeEe%40yAq%40sIhQuDrAoBOk%40a%40iB%7DJVyG%5BeEzBwHb%40eGSeE%60EkJb%40gCrFsHlCiHlAoEXcGbCoHxAwKqNkkAaAsMiMcgAoHwOwAoHWeGmC%7BB_D%7BGeEqF%5DcBeBkD%5ByBeBaCm%40sEZuCxCgGfAeApGeRL_Da%40qDd%40qC%60%40cAhDkBnB%7DItClF%5EDp%40g%40zCcKtAC%7E%40dC%7EJlOlCnAlDtC%7EElGjEbKbAlFf%40HlAiC%7CBb%40dDxNbEhFnAbE%5EbEeF%60PUDeAcDk%40cG%7DCoJ%7BA_DiEcDYgAg%40%5DoOv%5EoAhJ%3Fn%40%7EGlQp%40dJl%40tCe%40jBBxAxMpc%40vB%7CJ%7CA%60TeBtOgBoEkCmDuA_DOyD%5B%7B%40wAsBcGeFwBaFmAcKkCwIaHqJ%5DCi%40dB%60Ef%5DNlBc%40j%40_B%5DeEeEkAoBiHqYe%40_%40i%40P_CdE%7BA%3FQb%40pAjO%3F%60Jl%40bKIfHk%40%7CGJjA%60BhGd%40bG%60AjE%7ECvG%60BnGjBhBvCbFhB%60O%7EAhHo%40zCiAdByARaBdB%7BA%5E%7BBnFsBZeAbAmCfG%60Ovi%40lAhBj%40D%7CAeChCgJbD%7BD%60CsEvA%40%60By%40t%40%40jC%7B%40rBsDhEyD%7CCgH%5ESfAPvAuG%60AgJhE%7BKTaOMyGr%40cEpAuD%60FkGb%40MrExAdFgA%60Bj%40rFiAxEvAtAM%7CAR%7CEtDjA%7ECzAhAtBbIl%40z%40xAu%40p%40cB%5CkDh%40iA%5B%7BB%5CaA%60BvAtAjEtC%7ED%60HbTTpIpBfSg%40vD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

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Totalt antall økter: 1

Total forbrenning: 1629 kcal