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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 18. august 2024

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Date

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120

Gåing

Time

01:10:15Tid (min.sek)

Distance

5.27 kmAvstand

Gauge

4.50 km/hHastighet

Gauge

13:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

354 kcalKalorier

Score

2667Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igq%60KwsixAF%5CW_%40%40ZYi%40P%7BC%5B%7BCZgESeALBFUUoKSU%7BAFg%40d%40ZaEf%40a%40NmAf%40w%40r%40_%40vBkGPBBoDdAwEr%40H%7C%40cDl%40e%40VgA%7C%40%7D%40bGgKrBmI%60EmUfDiM%5CoL%60P_%5EfB%7DErD%7BRw%40eBcDeDuDjXoBxF%7B%40nAoCxIoE%60IU%7CAYPQMSVcD%7CEYfAcAv%40q%40lBaBtBsFbKH%7CB%7EBpOsGxJmA%60AkL%7COqBOyA%7EJVpZULRv%40LpHXVWnBFtPFTbAH%60B%5DdAHt%40YDs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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120

Gåing

Time

01:16:18Tid (min.sek)

Distance

5.59 kmAvstand

Gauge

4.40 km/hHastighet

Gauge

13:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

383 kcalKalorier

Score

2897Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikq%60KyqixAe%40Zi%40g%40Wb%40m%40w%40w%40%7C%40%5Dc%40S%40EZgA%5BWf%40QQsBVYh%40o%40s%40c%40%5CSGe%40h%40s%40%5BQj%40u%40%5BsA%40%5D%60%40kBCOT%5BMgAl%40cBQ%7D%40l%40mB%3FW%60%40m%40KuAj%40Wg%40%5BKM%7D%40IsF%60%40iGIg%40_Ac%40kAB%5Bp%40g%40y%40Q%3Fw%40Pw%40pAqAZgI%5Ei%40ViGn%40UjETnScBtACxBZjBzBiArEI%7EEr%40rI%7CBd%40IhAXnKg%40PvAfC%5BrAXfJeAb%40aBd%40%3F%5CHjA%60DtEWn%40a%40n%40%3FvE%7BCzIgKp%40mAEuA%5E%7DCKy%40R%7C%40nArAP%3FrXw%5E%5CgAQ%7BAwBmKMg%40c%40%5BiBrCe%40w%40gHrJoDzGe%40%7CBgF%60LQR_Bk%40kBhAu%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 737 kcal