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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

onsdag 21. august 2024

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Date

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120

Gåing

Time

00:13:03Tid (min.sek)

Distance

0.99 kmAvstand

Gauge

4.55 km/hHastighet

Gauge

13:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

82 kcalKalorier

Score

495Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7Dq%60Ky%7DixAJd%40JcALDFd%40XF%40PNRl%40%40j%40_%40t%40Zx%40GtAw%40f%40JdAM%60%40D%60%40%5BbANRLHIPHt%40UlAIzAFJKNHh%40u%40%7C%40yBn%40yCl%40q%40r%40gBt%40iA%40i%40Eb%40v%40_ALALFUxAUcBIWMNB%5DCMCL%3FYI%60%40Pk%40GBOd%40Mz%40HZCKi%40hB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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120

Gåing

Time

01:03:32Tid (min.sek)

Distance

4.65 kmAvstand

Gauge

4.39 km/hHastighet

Gauge

13:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

383 kcalKalorier

Score

2408Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onq%60KoqixAu%40%5CS%5EmBc%40YRuBH_AVOIYoHSg%40o%40Zp%40dAe%40%7DBt%40d%40fAEv%40_%40v%40%3F%7C%40%5C%3F_%40bA%7D%40jA%5EpDq%40h%40ZZIHJXYj%40gB%5E%5BtFmJdA_Bb%40GA%7D%40pEcG%60O%7DU%5CkAnAsAd%40mBv%40s%40T%7D%40hFkFVgDjDcLjAoFKkAcA%7DA%5BiCENPaAn%40xBIz%40XXp%40pC_FpQk%40%60CKnBcEvFaAp%40m%40%7EAw%40h%40y%40bBi%40ReB%7CE%7DLlRBzBuAfCXpA%5DeAiAnBSO%3Fw%40a%40IwJnOm%40f%40E%60%40%5D%5DUp%40i%40ASYa%40Lw%40a%40UZy%40SY%5EY%3F%5BYQX_AJa%40O%7D%40DgA%60%40SfCAzDL%5EdC%5Bn%40a%40f%40GzBNrCa%40LLJuATl%40%40m%40OFCOGN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 465 kcal