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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

mandag 6. januar 2025

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Date

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120

Gåing

Time

01:14:29Tid (min.sek)

Distance

6.02 kmAvstand

Gauge

4.85 km/hHastighet

Gauge

12:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

435 kcalKalorier

Score

2825Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bcn%60KwoqxAyAqF%60C%7DJeAgCQ%60%40PpAL_%40%5EoDnAyFS%5BO_Bw%40%40g%40_%40FgAPYBuHrAmE%60%40Q%5C_NnBaQmA%7B%40cEsEiHgDoOiJkCbQi%40hCuAlDi%40lD%7EC%60ZFnBu%40zCUhIRbQMn%40%7DAlBm%40%60Bq%40fJMbWLnFjCnHYnDxDjKzB_G%7C%40_FXBv%40eBbSsz%40hD%7BPcA%7DACeBe%40t%40%60%40PBVPYPLYP%5EPf%40zAsCxM_%40t%40AqAtIhKp%40lDr%40%7EANI%5E%5En%40lCrAvCT_%40rDaTA%5DoBkDy%40aDi%40Ke%40_AuAhHBzAwCrDPzFk%40xEuAnAq%40_%40_A%7BASHSSUp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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120

Gåing

Time

00:49:34Tid (min.sek)

Distance

3.51 kmAvstand

Gauge

4.25 km/hHastighet

Gauge

14:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

265 kcalKalorier

Score

1876Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ecn%60KcoqxAoB_GpKsb%40%60%40_A%5E%5CpBT%7CBWp%40%5D%60BiCf%40wDtByKYaAJwDkGqHWKOZUnBq%40i%40e%40%7B%40KLkAkASg%40gDkDg%40%40oBtOa%40rFGpG%5BpG%40fGY%7E%40JdBpABZw%40p%40nAB%5CoDnOKuA%60%40Tt%40dAkG%7EWrFxKJh%40d%40%7DFzAuBjB%7BAp%40dBcAlCCj%40tBlFd%40n%40tAaDuBsFaB%7BCcAn%40%5D%40eBqBQ%40QQKv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 700 kcal