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bonden Treningsdagbok

Man

Björn Wedin, 36år, Härnösand, Sverige

lørdag 22. mars 2025

Control_rewind

Date

Control_fastforward

120

Gå

Time

00:51:29Tid (min.sek)

Distance

4.24 kmAvstand

Gauge

4.94 km/hHastighet

Gauge

12:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

304 kcalKalorier

Score

1950Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kan%60KclqxALSv%40zA%5CPd%40%3Fr%40e%40%60%40kAPsB%3F_DQ%7BCtCwC%3FgBn%40wBdBwIRmItC_E%5EcDdCcLm%40sAPiDoGqHQGGL%5B%7CBmBeBKRoA%7DBsC%7BC_Ac%40u%40yA%7BByB_BlLc%40r%40g%40ZwNu%40_Ce%40mHo%40EHa%40xDdDt%5BObBa%40t%40%5BjKTdO%5DdBgBzBYnAo%40vIM%60VPhDnBR%7CDxBrEnGr%40Hb%40b%40hDkPzBsFbGkWpApCh%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Next

120

Gå

Time

01:15:21Tid (min.sek)

Distance

5.81 kmAvstand

Gauge

4.63 km/hHastighet

Gauge

12:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

435 kcalKalorier

Score

2860Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufn%60KowqxAbCmJs%40iCQ%5BCNEfBJJHOrBqLYoAPwAc%40%7DAONTn%40cAi%40%3Fc%40NA%60%40t%40UfAPBNe%40XLYp%40aAJQcB%5CoECcDl%40aT%7EB%7BRQ%7B%40gD%7BDKyDhFk%5ExDsRi%40oA%3FgCq%40uCa%40kLNiBzC_NNU%5EFx%40vALUxFaSpAmDPuC%60%40mA%60AcA%5EHx%40Uh%40%7DB%7BAgG%7EBgGZRZg%40NHnBxCtEfIjBfGnAjC%7DQdz%40cG%7Cc%40Lj%40pAjBoA%7EIZjA%7D%40vEKbCxCxCfAzCiCnPc%40XSlC%60%40lAaClLYnCeBlCk%40%60%40YjIqCdNB%7EAyClDPhBAvDe%40hDkA%7EA%7D%40_%40%7D%40uAUDUUUp%40Hb%40I%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 739 kcal