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590

buttrebengt Treningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

tirsdag 9. februar 2021

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Date

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Heby

Export

Time

01:06:38Tid (min.sek)

Distance

11.51 kmAvstand

Gauge

10.36 km/hHastighet

Gauge

05:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

924 kcalKalorier

Score

4486Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iu%7ElJgk%7BeBkBjAgAhAk%40%7EB%5DlCS%60%40mGW_A%7BAeCeCeAn%40Wx%40ClA%60%40nCCbAYPiG_AkAVk%40IiALwD%7C%40qD%7ECiAV_%40d%40%5CnRUbFH%7EEmAvLJjPi%40h%40a%40S%7B%40%7BA%7DDwJSaAhCkLLmCt%40aDtAqCVC%5E%5Cv%40cAW%7BP%40mATy%40OsFTsA%7CAaCbFyDnF_Fx%40uBd%40oD%5Cm%40pAu%40tCaAjA%40fG%7E%40rAjCxBxGd%40%3F%7CDoA%5Eh%40DbAeDbDgA%60HMFc%40M_%40L_EU%7DAuBe%40UcAiAe%40EcAbAAxC%5ChCSp%40mD%5DkA%5BiF%5CkCh%40wDbDgBp%40Wv%40PdNa%40fHDzH_AlHE%7CRm%40l%40s%40_A_DaIs%40oBOiAnBuJb%40uEf%40sBvAuCXGf%40Xn%40%7D%40%5BqRR%7DAKqFf%40eB%7E%40%7BAfAaAlKsI%7C%40gB%7E%40qFhBcAtC%7D%40xDZzCv%40rA%60DtAvE%60%40XrB%5BfAg%40d%40%3FVz%40Aj%40qCtCy%40dHqGW%7BE_Fw%40l%40%5Dx%40EpAXtEc%40NqF%7B%40qGd%40oAZkErDkAb%40_%40f%40ZdRKnFDnFOlC%7D%40dGD%7COEf%40e%40X_%40Ow%40_BqEwLtB_Kv%40gHjBiEXGLTb%40A%5Cc%40LaAUoORcCYkGRs%40nBuCnMsK%7C%40oBZ_DZy%40%60Bw%40zCq%40zEj%40pBj%40xAnC%7CAhFd%40Lb%40IzCaAb%40J%5CxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

3 varv på elljusspåret inkl. avstickaren mot väg 56

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 924 kcal