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590

buttrebengt Treningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

torsdag 4. januar 2024

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Date

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Time

01:02:50Tid (min.sek)

Distance

10.19 kmAvstand

Gauge

9.73 km/hHastighet

Gauge

06:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

529 kcalKalorier

Score

4224Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Du%7ElJqn%7BeBXj%40Iv%40uCdCw%40lCi%40tDeGWiFeFq%40d%40g%40%7E%40%3F%7CAj%40zCM%60AyF%7B%40_FVwDr%40mErD%7B%40PYl%40n%40hTq%40iSBw%40%5Ck%40%5DkCFeDtBqCzMqKv%40wAd%40gEh%40eAzAs%40%7ECu%40%7CGn%40bAtAlCbIVL%60FcATtBeDdCq%40rCQzB%5Bf%40aHi%40%7BDsE_%40%3Fy%40j%40Ut%40%3F%60Bh%40pCS%7E%40iG%7B%40kIz%40m%40N%7BCpCcBf%40YgAMmDT_BpAoBzNeLb%40eAl%40yE%5Eq%40%60CmA%7CBi%40dHr%40d%40VrApCdB%60GzF_AJfBeDpCsAnHoGYkFcFcAbAIr%40b%40%7CEGhAyG_A%7BD%5CyDx%40uEpDq%40OOyHvA%7DBbMuJx%40eA%60ByH%7CFmBhB%3FfEf%40rAlBvCbI%7CEoA%5CxAOb%40uChCgAdHMPsGg%40eFaFq%40f%40%5Dv%40AjBf%40rCObAyEk%40a%40WsDXkEx%40qEhD%7D%40Ha%40gCCsBV%7DA%7EDyElCyA%7CFyE%7C%40sC%60%40mD%7EBqA%60D%7D%40%7EG%7C%40nAjCrB%60H%5EFxEyAp%40tA%5E%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 529 kcal