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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
søndag 2. desember 2018 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:49:45Tid (min.sek)
Distance
 8.38 kmAvstand
Gauge
 10.11 km/hHastighet
Gauge
 05:56 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 851 kcalKalorier
Score
 4595Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mq%7CvIalhrAtJqLbAaBbKaL%60%40UZHTKfAiAxAc%40nAGn%40_%40VJv%40AdAUbDK%40oAOe%40TQzAd%40%60EnBpC%60Cx%40lBd%40vCy%40rIR%60C%7E%40tAIdAb%40tAnCpBTdCArAp%40lBSfCFf%40x%40nAbCfBfChFdA_AnCeHlAcMtBdDzJrMbC%60EZsDl%40uCf%40q%40bAwFrA%7DQ%60AlCpDxPhFbKZ%7CF%5DhFDzGl%40dCzAzB%5ElAUnFeAtFg%40rSX%60LfAhD%5EtBYxBYFuBw%40gCcBoA%3F%5BH%7DBlBg%40x%40%7D%40vF_CjGqA%5Cq%40l%40Mb%40PxFg%40zNUbB_BlCk%40xAaAFaEs%40cBd%40a%40KWQ_AyB%7DEgCSw%40gDgGc%40%7BASeCmD%7BJq%40aFwByIqFgHu%40kCgB%7BCi%40eD_AeBg%40E%5BUoCuC%7DAnAq%40m%40kAGcDu%40q%40%7C%40US%5D%7D%40KgDc%40q%40c%40qBUgDBwAOw%40GsKQ%7BD%5BqAi%40gAi%40Sc%40kAq%40DcAw%40kAMeAuAe%40Iw%40i%40FuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Afternoon Run
Lagt til 405 uker siden
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189 Running Export
Time
 00:52:14Tid (min.sek)
Distance
 8.49 kmAvstand
Gauge
 9.75 km/hHastighet
Gauge
 06:09 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1135 kcalKalorier
Score
 1248Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mq%7CvIalhrAtJqLbAaBbKaL%60%40UZHTKfAiAxAc%40nAGn%40_%40VJv%40AdAUbDK%40oAOe%40TQzAd%40%60EnBpC%60Cx%40lBd%40vCy%40rIR%60C%7E%40tAIdAb%40tAnCpBTpAAfCp%40lBSfCFf%40x%40nAbCfBfChFdA_AnCeHlAcMtBdDzJrMbC%60EZsDl%40uCf%40q%40bAwFrA%7DQ%60AlCpDxPhFbKZ%7CF%5DhFDzGl%40dCzAzB%5ElAHrC_B%60Hm%40bUX%60LfAhD%5EtBYxBYFuBw%40gCcBoA%3F%5BH%7DBlBg%40x%40%7D%40vF_CjGqA%5Cq%40l%40Mb%40PxFg%40zNUbB_BlCk%40xAaAFaEs%40cBd%40a%40KWQ_AyB%7DEgCSw%40gDgGc%40%7BASeCmD%7BJq%40aFwByIqFgHu%40kCgB%7BCi%40eD_AeBg%40E%5BUoCuC%7DAnAq%40m%40kAGcDu%40a%40NOl%40US%5D%7D%40GsA%40%7D%40JUQ%3Fc%40q%40g%40mCMcFOw%40BaE%5DmKeAyCi%40Sc%40kAq%40DcAw%40kAMeAuAe%40Iw%40i%40ZoE&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 330 uker siden
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82
 Vekt, 108.6 kg
Gauge
 108.6 kgVekt
Change
 0.3 kgForandring
Bmi
 28.85BMI
ingen kommentarer
Withings_grey_20px
131
 Steg, 63462
Steps
 63462Antall steg
Change
 +54872Forandring
Score
 19148Punkt
Hela veckan
131
 Steg, 12638
Steps
 12638Antall steg
Change
 -50824Forandring
Score
 3813Punkt
ingen kommentarer
Withings_grey_20px
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1986 kcal