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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
søndag 13. januar 2019 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:47:54Tid (min.sek)
Distance
 8.52 kmAvstand
Gauge
 10.67 km/hHastighet
Gauge
 05:37 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 847 kcalKalorier
Score
 4417Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iu%7CvI%7BdhrArFrCjATnAn%40tCtC%7EAtFbAfGJxN%5B%60CVvAA%7EAd%40pI%60ApA%60%40hA%7EAdBXJbCHv%40Sj%40%7E%40lAhA%60ChEjCpBr%40R%60AnElAbCvAtEfBtAtApB%60A%60CpApGv%40hBPvBfArEjA%7CC%5EbB%60%40jAnDnFlAlDdBlBvBpA%7CArBt%40d%40rASx%40a%40vB%5CdB%7C%40l%40m%40bD%7BHTeQKaDNs%40h%40w%40fAKp%40%7B%40xCiOTa%40vCuB%7EBP%60FdDPCNk%40KoCsAmHWcIAcKdBeQM%7DCoB%7BEe%40wC%60%40cQMoBe%40_CoCwEcAiCoEoSi%40xE%5BrHi%40rEc%40fCoAxD%5DvD_%40Gq%40aB%7BA_CeIaJ%7BBgFOGm%40%7CK_ApDmCzFoA%7D%40gBwEsAm%40k%40e%40u%40sA%5BwAcAyKc%40aAsAwAUaB_AiBc%40yC%3Fu%40%60%40cIq%40%7BDs%40eAgBiAwFyBWCFlA_A%5E%7DDEw%40z%40eDbA%7BBvA%5BD%5DUs%40PiHnIwBlD_DdDiDxE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lunch Run
Lagt til 396 uker siden
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189 Running Export
Time
 00:49:49Tid (min.sek)
Distance
 8.58 kmAvstand
Gauge
 10.33 km/hHastighet
Gauge
 05:48 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1330 kcalKalorier
Score
 1185Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iu%7CvI%7BdhrArFrCjATnAn%40tCtC%7EAtFbAfGJxN%5B%60CPb%40BrCd%40pI%60ApA%60%40hA%7EAdB%7CCTv%40Sj%40%7E%40lAhA%60ChEjCpBr%40R%60AnElAbCvAtEfBtAfBbChAxDv%40fEv%40hBPvBfArEjA%7CC%5EbB%60%40jAnDnFlAlDdBlBvBpA%7CArBt%40d%40rASx%40a%40vB%5CdB%7C%40l%40m%40bD%7BHToLKwHNs%40h%40w%40fAKp%40%7B%40xCiOTa%40lAcAn%40c%40t%40SbBV%60FdDPCNk%40KoCsAmHWcIAcKdBeQM%7DCoB%7BEe%40wC%60%40cQMoBe%40_CoCwEcAiCoEoSi%40xE%5BrHi%40rEc%40fCoAxD%5DvD_%40Gq%40aB%7BA_CeIaJ%7BBgFOGm%40%7CK_ApDmCzFoA%7D%40gBwEsAm%40k%40e%40u%40sA%5BwAcAyKc%40aAsAwA%5BmCWTa%40sAc%40oE%60%40cIq%40%7BDs%40eAgBiAyGmCP%7CAKHs%40T%7DDEw%40z%40eDbA%7BBvA%5BD%5DUs%40PeIrJ%7BAhCsDnD%7D%40fBqBbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 2177 kcal