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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Treningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

søndag 20. januar 2019

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Date

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Løping

Export

Time

00:40:04Tid (min.sek)

Distance

7.14 kmAvstand

Gauge

10.69 km/hHastighet

Gauge

05:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

690 kcalKalorier

Score

3720Punkt

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Evening Run

0 0	Lagt til 396 uker siden

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Next

189

Running

Export

Time

00:41:57Tid (min.sek)

Distance

7.15 kmAvstand

Gauge

10.23 km/hHastighet

Gauge

05:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

841 kcalKalorier

Score

995Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yq%7CvIelhrAbCcDrDaE%7ECqEvE%7BEtCeEr%40iHA%7BAa%40uDBm%40dDyGnAaEVyBCgFh%40s%40%7CIiCd%40%60AfClKN%60%40zAvA%60%40Rt%40cAZS%60%40CrBpAjCO%5Ci%40t%40aC%5Ca%40n%40NbBvAThAA%60BRdAxArAVbB%5CfGd%40nAfCvAvBpCVEVm%40v%40gDl%40a%40p%40Fl%40ZfAvBRxAQxAkArCcBHaAwBs%40Mu%40%3Fo%40%7D%40g%40aDw%40EcBb%40q%40Cg%40gBQ%7BBNmBk%40yAw%40Sa%40aAY%7DCmAq%40sAGMaAXaCl%40wAROVB%60CdCHjEHf%40%7E%40r%40%5ClA%5CtG%60%40pAh%40r%40hC%7C%40xAdCXF%5Eq%40r%40iDj%40i%40VIVHf%40%5CpA%7EALhBAzAkApCUTcBFWQQ%7DAm%40%5Bw%40P%5BIU_%40e%40gBCk%40Yg%40u%40IuBf%40_%40Ya%40cBCy%40RoCCwASSq%40%3Fo%40Qa%40kB%3FeBMe%40%7BA_%40mCKoAUUBs%40QqBiAuA%60BYGc%40_AkAu%40mCoKQsAo%40JyFlByAP_%40p%40TrGWzA%7DAnEsCxF%3F%7E%40h%40zCCnBg%40jDCrAi%40lAaEvE_HhJeDhDeEpF&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Lagt til 330 uker siden

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Vekt, 108.9 kg

Gauge

108.9 kgVekt

Change

1.4 kgForandring

Bmi

28.93BMI

ingen kommentarer

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1531 kcal