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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
onsdag 6. mars 2019 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:36:41Tid (min.sek)
Distance
 6.99 kmAvstand
Gauge
 11.43 km/hHastighet
Gauge
 05:15 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 669 kcalKalorier
Score
 3383Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dq%7CvIwkhrAlJeLpB_DnAeAxDuEtAyBj%40yJMcENcBr%40_BhB%7BCtAwFA%7DBMaBPwAbAe%40rB%5BnEwBVBbD%7CNpAdA%7C%40%5E%7C%40kA%5EC%5EFxBnAlC%3FbCh%40r%40%5EHf%40A%60Ad%40jBt%40J%7E%40%7E%40KxDL%60B%60AtAdD%5ExAlD%7CAZjAxAn%40Vv%40Hf%40%7B%40d%40gBFuBUeAe%40q%40w%40a%40i%40A_Ah%40q%40dDo%40j%40_AeAiDcCu%40wCCoB%5ByDu%40wBo%40_Ee%40s%40qAeAcBx%40i%40bAEXtC%7CALZHzAn%40hAt%40h%40t%40pAQnDRhBZx%40d%40LhASxAZh%40%60BzAt%40%60AjAd%40vAz%40VfB_A%5Cy%40ToAI%7BB%5Dm%40cAq%40iBNg%40vBc%40%7C%40q%40ZaBwA_CiAg%40uAScBOaG%5Bk%40u%40e%40_%40%7DBO_C_BgC%5BAs%40%5Cm%40bAw%40nB%5DReB%3Fs%40S%7DA%7B%40e%40Am%40t%40s%40RgCwC%7BB%7BLiBr%40aCf%40%7BAf%40sAN%5Dp%40LtBGtE%7DAvFmCbEGjB%60%40xD_AxJyExFc%40v%40qHjImGpI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Evening Run
Lagt til 392 uker siden
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189 Running Export
Time
 00:39:25Tid (min.sek)
Distance
 6.98 kmAvstand
Gauge
 10.62 km/hHastighet
Gauge
 05:39 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 806 kcalKalorier
Score
 940Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dq%7CvIwkhrAlJeLpB_DnAeAxDuEtAyBj%40yJMcENcBr%40_BhB%7BCtAwFA%7DBMaBPwAbAe%40rB%5BbC%7D%40jAy%40VBbD%7CNhB%7CAd%40F%7C%40kA%5EC%5EFxBnAlC%3F%7ECr%40VTFhBd%40jBt%40J%7E%40%7E%40KxDDlAhAhBbB%5E%60A%3FxAlD%7CAZjAxAn%40Vv%40Hf%40%7B%40p%40mCCoAUeAe%40q%40w%40a%40i%40A_Ah%40q%40dDo%40j%40_AeAiDcCu%40wCCoB%5ByDu%40wBo%40_EmA%7DAi%40%5BcBx%40o%40%7CAtC%7CALZHzAn%40hA%7CAjALn%40QxEn%40xBd%40LhASxAZh%40%60BzAt%40%60AjAd%40vApBd%40nAgCToAI%7BB%5Dm%40cAq%40iBNg%40vBc%40%7C%40q%40ZaBwA_CiAg%40uAScB%40sCQmB%5Bk%40u%40e%40_%40%7DBO_C_BgC%5BAs%40%5CeBrD%5DReB%3Fs%40S%7DA%7B%40e%40Am%40t%40s%40Ry%40iAu%40e%40Wg%40%7BB%7BLiBr%40%7DEnAsAN%5Dp%40LtBGtEkArEc%40bA%7BBbDMl%40f%40vF_AxJqAzAe%40z%40aB%60Bc%40v%40qHjIaIjK&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 331 uker siden
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82
 Vekt, 108.1 kg
Gauge
 108.1 kgVekt
Change
 -0.1 kgForandring
Bmi
 28.71BMI
ingen kommentarer
Withings_grey_20px
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1475 kcal