Last ned appen Ta kontakt med Logg inn Opprett konto

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Treningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

mandag 11. mars 2019

Control_rewind

Date

Control_fastforward

Løping

Export

Time

00:35:39Tid (min.sek)

Distance

6.99 kmAvstand

Gauge

11.76 km/hHastighet

Gauge

05:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

626 kcalKalorier

Score

3288Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wr%7CvI%7BjhrAr%40gAxHqIpBuC%7CC%7DChFkHx%40qI_%40eFDu%40lDsHdA%7DDFaCMqCX%7BA%7EBa%40lB%7B%40fCs%40f%40%5Ed%40bCfBxGpBzBb%40Dj%40q%40%7C%40GxCz%40l%40G%7EDb%40%60At%40TvCn%40z%40p%40Zj%40h%40G%60GN%7C%40b%40dA%7E%40L%60AQ%60AFT%5CLjAVhAn%40x%40fA%3FvAnBr%40JzAmAb%40gANmAEuA%5BcAgB%7DAmA%5Cg%40pAS%7CAi%40nA%5DIgBkCm%40c%40w%40Y_AiAk%40cBm%40uGG%5Bi%40g%40Uk%40%5BcBQ%7DBuAkBQAe%40f%40%7D%40%7CBFVdBd%40v%40b%40V%5C%3FdAbA%7EBz%40ZH%60DIvAl%40%60Dl%40DtBQ%7E%40Xr%40hDd%40%5Cb%40Ex%40b%40ZrAzAv%40t%40%5DdAqCHyAm%40qCoBgAg%40Lm%40p%40WxAiA%60B%7BAcBq%40i%40u%40UiBeCYuBW_EqBcEQuD%5Dk%40iBOmBpD%7BABkBi%40q%40g%40a%40Hk%40l%40s%40PsB%7DAk%40kAc%40sA%7DAgI_FdBsC%5Ci%40%60%40%3F%7CDSlE_AjDcDtG%3FnAXfEMlBc%40jDa%40bA%7DB%60DmGjImFzFyDtF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Evening Run

0 0	Lagt til 391 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

189

Running

Export

Time

00:38:23Tid (min.sek)

Distance

7.02 kmAvstand

Gauge

10.97 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

764 kcalKalorier

Score

915Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wr%7CvI%7BjhrAr%40gAxHqIpBuC%7CC%7DChFkHz%40cIa%40sFDu%40lDsHdA%7DDFaCMqCX%7BA%7EBa%40lB%7B%40%60Dy%40zCbMpBzBb%40Dj%40q%40%7C%40GxCz%40l%40G%7EDb%40%7C%40b%40XhDn%40z%40jAh%40PZG%60GN%7C%40b%40dA%7E%40L%60AQ%60AFT%5CLjAh%40%60B%5C%60%40fA%3FvAnB%7EARrA%7DCNmAEuA%5BcAgB%7DAmA%5Cg%40pAS%7CAi%40nA%5DIgBkCeB%7D%40_AiAk%40cBm%40uGG%5Bi%40g%40Uk%40m%40aFuAkBQAe%40f%40%7D%40%7CBFVdBd%40v%40b%40V%5C%3FdAXfBdBr%40H%60DIvAL%7CA%5EbAl%40DtBQ%7E%40XNbBb%40dAd%40%5Cb%40Ex%40b%40ZrAb%40%5Cv%40Xt%40%5DdAqCHyAGmAe%40cAoBgAg%40Lm%40p%40s%40nDm%40J%7BAcBq%40i%40u%40Uw%40u%40q%40oAYuBW_Ei%40_Am%40k%40YwAQuD%5Dk%40wAo%40_CpEe%40FqBOaBeAa%40Hk%40l%40s%40PsB%7DAk%40kAc%40sA%7DAgI_FdBsC%5Ci%40%60%40BjHW%7EA_AjDcDtG%3FnAXfEq%40xGa%40bA%7DB%60DmGjImFzF%7DAlC%7BAfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Lagt til 331 uker siden

Garmin_grey_20px

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1390 kcal