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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
torsdag 21. mars 2019 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:37:54Tid (min.sek)
Distance
 7.04 kmAvstand
Gauge
 11.15 km/hHastighet
Gauge
 05:23 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 706 kcalKalorier
Score
 3488Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yq%7CvIukhrAdOyQpC%7BCrDyFn%40aJI%7BA%5EqFpCmF%7C%40sDCqGJqA%7C%40e%40vEaANDjBaALLrCxM%60BpAv%40Jl%40o%40n%40QdCfAvF%5CbBz%40j%40hEdBtARzAMlCFfAXbAPJ%60DY%7E%40rAPvA%5Ef%40TLp%40Cn%40Rl%40lBVJx%40Fr%40SdAcDAwAQoAy%40aAo%40_%40c%40Ee%40TWX%7B%40hESV_%40%40sA_CoAy%40%7D%40Qi%40s%40k%40yCImBYwBYw%40k%40c%40_%40s%40_%40_FgAiB_%40Iq%40n%40o%40fBGj%40J%5CrBVp%40b%40ZvDr%40j%40hA%5CJrAMvEZ%60BTPdCUz%40Ld%40%60ADr%40p%40tAVJh%40KTNf%40p%40Hf%40l%40%5ClAHRCR%5B%7E%40iCE_CYaAsAqAa%40IeA%5Ek%40bDg%40fAo%40AcAgBsD_Cs%40mBg%40kHmAsB%5ByAWyD%7D%40wA%7B%40b%40uBbDq%40b%40qAJ%5BEcCkAyAjAa%40GcBwBmCyK%7B%40i%40wGnBoAL%5Db%40VjFKnBgAjDwCfG%5DlAj%40nEAz%40kA%7CIsPrS%7BApAcBhCaAbA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Evening Run
Lagt til 389 uker siden
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189 Running Export
Time
 00:40:20Tid (min.sek)
Distance
 7.11 kmAvstand
Gauge
 10.58 km/hHastighet
Gauge
 05:40 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 848 kcalKalorier
Score
 962Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yq%7CvIukhrAvSuVrDyFn%40aJWoCBsBzDwH%7C%40sDCqGJqA%7C%40e%40vEaANDjBaALLrCxMzBfB%5CIl%40o%40n%40QdCfAvF%5CbBz%40NzBZlAdBtARzAMlCFfAXbAPJ%60DY%7E%40rAPvA%5Ef%40TLp%40Cn%40Rl%40lBpARr%40SdAcDAwAa%40eByAkAc%40Ee%40TWX%7B%40hESV_%40%40sA_CoAy%40%7D%40Qi%40s%40k%40yCc%40eFYw%40k%40c%40_%40s%40_%40_FgAiB_%40Iq%40n%40o%40fBGj%40J%5CrBVp%40b%40ZvDr%40j%40hA%5CJrAMvEZ%60BTPdCUz%40Ld%40%60APvAd%40p%40VJh%40KTNf%40p%40Hf%40l%40%5C%60BDrAeDOeDcBmBa%40IeA%5Ek%40bDg%40fAo%40AcAgBkCmAg%40q%40s%40mBg%40kHmAsB%5ByAWyD%7D%40wA%7B%40b%40uBbDq%40b%40mBDcCkAOBaAhAi%40IcBwBmCyK%7B%40i%40wGnBcBXIVVjFKnBgAjDwCfG%5DlAj%40nEAz%40kA%7CIsPrS%7BApAcBhCqAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1554 kcal