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75048

Ekblad Treningsdagbok

Man

Andreas Ekblad, 56år, Ystad, Sverige

lørdag 21. mai 2011

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Date

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GöteborgsVarvet

Contest

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Plassering: 14131 Stopwatch

Stopwatch

Resultat: 1 h 53 min 54 sec

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Time

01:53:54Tid (min.sek)

Distance

21.23 kmAvstand

Gauge

11.18 km/hHastighet

Gauge

05:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1944 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:at%60_J%7Da%7BgA%7D%40%7DGiBoGg%40iEuDiCkCn%40sC%60DeAy%40Yi%40iA%7BOy%40iBoBJgBr%40eBEeA_%40qAsA_DsGeGrJ%40%7CBfAhBbECfATxAn%40p%40fAz%40%5EfBLjDUfDrBbAnCWjLRbCYzEwAbI%5BrLZnK%7CAjHhBxCDz%40c%40lBiJtRsCxI%7DAtCoA%7C%40%7B%40nIE%7EDb%40lCk%40hEuFzHsBfBc%40jA%60EjKlDnFtG%7CMr%40pCM%7EAuDfKEz%40Jx%40bBfCp%40vBc%40rDh%40xACv%40k%40%7CD%7BCbEaFlDmf%40pW_GhBuBk%40iCfAy%40rASSLsAn%40%7BCz%40eBdBeBpEyBfDmC%7C%40%7DA%40w%40_B_CsC%7BJoBuByCuK%7DRlCi%40M%5DwDOsXwAuQiAgDoCr%40CmBeCaQcAsAqAe%40MgA%40_ItAyBxB%5DQqHq%40%7DAuB%7BAeEWsDNeDe%40qANsJqEeB_BnEcU%40mQTyB%7C%40sDfDy%40tB_Jl%40oIqCwCBc%40%7EHmHoA_I%7DHnGkDdBQUe%40qBcBgC%5DwDXmF%5ByNQi%40y%40g%40%7BAgJ%7DB%7DHcAEo%40t%40wAjFoAlBiFeCeCCoB%7D%40y%40%40sFcDu%40Iw%40j%40qBsCiAwByAmGaBUqKkTIyEhAgJEs%40cBkCMkBxAwHr%40sAnBgBzP_I%7EOgWnB%7DB%60Dw%40xDx%40t%40vAXfCLhB%5Dh%40e%40i%40a%40%7DBNyAhAcAv%40zAVhE%60AbEjBeB%7C%40GzAcAfIoBrAe%40hAuAzAw%40jBUbCaAhE%7DFb%5Eal%40fD%7BFfAuCd%40pAKd%40gBvAgC%7EFiCtCo%40bB%7BF%7EIShArC%7EIn%40z%40%7CDxQxEhf%40DxKn%40d%40bBFvGpLzE%60BvEzEzDjFn%40tBjClEnBjBxHzAt%40MzAgBt%40Hf%40x%40bF%40%60Cb%40r%40M%7EAbCvBlBcA%7EFRd%40%7ED%7EBfBxDDdDXh%40jDrA%60BlCr%40nE%7EApBpA%7EEfAnJdCpFj%40nCbBxBzBx%40bAdBhCV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Totalt antall økter: 1

Total forbrenning: 1944 kcal