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ElinaLovgren Treningsdagbok

Kvinna

Elina Lövgren, 38år, Vindeln, Sverige

søndag 19. oktober 2025

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Date

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Sykling

Export

Time

03:13:23Tid (min.sek)

Distance

7.54 kmAvstand

Gauge

2.34 km/hHastighet

Gauge

25:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1043 kcalKalorier

Score

13059Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60zfKgdiwBkAkDOUM%5CvBrIeBtXSzGR%60L%7C%40%60UJjL_%40lVMh%40c%40%5EyDkASUsF%7B%40aK%7DEw%40s%40wEaJy%40w%40eK%7BDiCgBwE_CaAcBc%40UOJ%7D%40Wu%40d%40QG_C%7DFSiAkAEQi%40y%40%5D%5Dw%40aCuBsAcE%7DAeBy%40PFo%40NNS%40Ia%40OVRFTf%40_%40q%40Cg%40Bf%40RCMZs%40%7D%40iA%40q%40hAg%40vCk%40pA_AcB%7B%40cD%3FaA%5Cy%40%5CeCnCsHp%40Cr%40iArAHlBWL_%40pAF%7EBrDdBx%40rAhCt%40j%40%7E%40hDdBvCh%40%60D%5CiBCf%40UcAYaDAm%40PFHd%40%40i%40Gb%40Kc%40Ne%40Kd%40QKHg%40c%40XIc%40Vu%40VjASDLWJ%5EQMDe%40OOUCCh%40NXN%5B%3Fi%40QKMXFj%40P%3FJ_%40EuBQEBnAR%40VbAQNWeAOP%40f%40TALa%40J%5EQ%40PMBf%40Y_AOSFh%40RGM%5DQGBj%40RH%3Fm%40_%40q%40Fg%40PzBPOE%7DA%7DBsHuA_CSeDB%7DDFi%40Ld%40VyELqNz%40sD%60%40mDb%40u%40fHkE%5CeAkA%7BPBm%40b%40S%3Fz%40Ci%40NWOWMXPQQQPFQJPOSERFb%40%5DQMNWaAfCrAfQz%40%5BxHgFhAkAf%40%7BAtAaBdC%7DAjCcAhBIVVtCHRIPVvBXdAbBf%40VRbA%7CBlC%7ECz%40zAdBdAgCRFTbAnAx%40X%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Gåing

Export

Time

01:01:48Tid (min.sek)

Distance

4.88 kmAvstand

Gauge

4.74 km/hHastighet

Gauge

12:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

301 kcalKalorier

Score

2338Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CyfKipjwBt%40qC%7C%40%7DAjA%7D%40b%40E%60%40Vn%40mCAs%40REd%40yAbCeARiAn%40eA%7C%40eDtBwM%60ARNTHlArClIlArCrCdFzBpCPEZp%40RINLZ%7C%40%60D%60DRNPGdBvBd%40NRANUTeAVqHtAyOe%40%3FGf%40DtDmArS%40%7EAz%40zGpCrK%7C%40%60GNVR%3FzKpFgBxBSKg%40Pw%40d%40eAhASHiCKa%40Ws%40%7E%40e%40%40sBcA%7DCyCz%40eGfB%7BHhBkEIo%40U%3FBm%40eA%7BCs%40aHbBcXUyBQIQXw%40%5EkFvEw%40FQNk%40lAo%40jCw%40l%40%7DCcE_CgEgBeEiCuHqAoBQHc%40fH%5BzBc%40d%40_AhDaA%60BmA%60%40i%40zAg%40BCvAy%40vBQjAQHQSc%40DkA%60AmAnCWhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:10:14Tid (min.sek)

Weight

3667.0 kgTotal vekt

List

8Øvelser

Intensity

NormalIntensitet

Kcal

418 kcalKalorier

Score

2785Punkt

Trente muskelgrupper

Brystkasse, Skuldre, Triceps

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Sum

Sammendrag

Totalt antall økter: 3

Total forbrenning: 1762 kcal