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fjte04 Treningsdagbok

Kvinna

Jessica Ternander, Värmdö, Sverige

mandag 28. mai 2012

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Date

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Sykling

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Time

01:22:59Tid (min.sek)

Distance

29.02 kmAvstand

Gauge

20.98 km/hHastighet

Gauge

02:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

685 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7ChJmv%7DoBQTEe%40I%7DK%5BsAyGnG%7B%40Z_CbD%7DA%7EDmAlOAlAj%40b%40Ah%40iA%60QgIjv%40w%40%7EUM%7C_%40wBzXoBhOaCfNcEfJ%7DC%7ED_ExKoE%60%5BwDjOiApHuFxK%3FtLm%40nBc%40dLX%7CDMvWs%40fi%40%7ED%7Ea%40pChe%40sBlJmB%60ZkFvUoPz%5EgH%60c%40oChLaB%7CMcEhGeAfD%7DBxBuCbIaB%60CY%60DmEhP%7BF%7EPmCdDuDnKLvWwB%60XIlGp%40jRrA%7EEX%7CCO%7EN%7B%40%60JuAbEkBnN%60%40%7ENxD%7Ed%40sB%60UoDjLeFxHkKhSy%40tGCtEtBjM%5DzKaChRwF%60KcAbI%5B%7EI%7CA%7ERc%40%7EM%5ChV%7CCnPn%40fJ%5BvRHrR%60%40hJw%40pIkDrIc%40pCwA%7EZkFl%5BgBrPn%40xG%7EFtUzBpZvBhHx%40tAvBvAfINvDtBbKd%5CbGlWnAdL%7EA%7CHzI%60%7B%40dQn%60AnG%7Cb%40%7EJrc%40rDhJz%40%60ExDhe%40ZxLrDrRXtk%40UtE_BxG%3F%7CAzCnEhOlg%40%60BzI%7ECx_%40RnOfEpw%40Hxh%40%5DpHrA%7CPo%40xFVdXk%40%7CVf%40lGnGx%5C%60AxOo%40na%40lBbk%40d%40%60r%40Khs%40k%40xOb%40%7E%5DyGlh%40%3FpCp%40xFn%40dAnA%60%40FhB_BrHBxM%7DCxTqC%7ECkBFyEyFcB%7CAc%40Co%40mFq%40kA_AH%7BGfTYxGPtKx%40hClBl%40pG%60FjHbBtGbEl%40dKi%40bGr%40tCl%40bHb%40lBzAt%40%7C%40xCdAt%40f%40lAjCrNx%40fI%7CAnX%7BC%7E%40_%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Premiärtur till jobbet. Så skönt! Fågelkvitter och glittrande vatten. I like!

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Sum

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Totalt antall økter: 1

Total forbrenning: 685 kcal