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fjte04 Treningsdagbok

Kvinna

Jessica Ternander, Värmdö, Sverige

mandag 6. august 2012

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Date

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Løping

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Time

00:36:43Tid (min.sek)

Distance

6.02 kmAvstand

Gauge

9.84 km/hHastighet

Gauge

06:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

468 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7B%7ChJ%7Du%7DoBSFAf%40n%40pHqAbCcApHi%40xAi%40rCoCvUgAtFvHne%40lAtJRzEj%40%7CATDtBw%40%7E%40%60%40%60%40j%40%5EnBYlGxEnLn%40eGPeHtBiKbAqCXwCc%40oKkAqGY%7BCq%40wBSmEAeCj%40eGF%7BCdAuJB_CeAwD%7DAuKu%40%7BH_AeFO%7BG_CmIL%5B%7C%40a%40jAoApC_Ep%40m%40h%40mAxAuApA_%40lByBt%40qEt%40cKv%40uBrAu%40dIDnAq%40n%40sAd%40eBHiAT%7BLh%40%7BDr%40qBm%40yF%5Du%40%7DCvEu%40t%40yArDaBdB_BhCeB%60EcAbBc%40%5CoAbCe%40p%40gCfB%7BB%7CDyBrCeA%60C%7B%40P%7B%40z%40%7B%40lBeC%7EHmBxDaAtC%5Dl%40oAdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

10 dagar kvar... Bra tempo men ska hålla 4 km till... Hmm.. Jaja. Vi e snyggast iallafall, eller hur Karro?

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 468 kcal