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fjte04 Treningsdagbok

Kvinna

Jessica Ternander, Värmdö, Sverige

søndag 14. september 2014

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Date

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Nordisk skikjøring

Export

Time

00:25:41Tid (min.sek)

Distance

3.46 kmAvstand

Gauge

8.08 km/hHastighet

Gauge

07:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2621 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7D%7ChJ%7Du%7DoBMcAm%40eAJwAl%40OpBcBtAu%40n%40OrAEh%40UtDyF%60CyERUx%40OpCyC%60CmAd%40w%40%5C_B%3FmAWqBJaCrA%7BDb%40%5DlAId%40SrD%7EAz%40Ix%40Z%7E%40wHtAcGQeEPgArAeDViBj%40eAMUk%40Lc%40%5DUaA%3Fg%40e%40i%40Bm%40PA%5Dh%40y%40%60%40q%40v%40a%40VwCjGaCdC%5BlA%7B%40%5Cy%40dAcAfCeF%60K%7DAnAo%40%60AqBpBcBxDS%40QQ%5DDq%40r%40sA%7CDiEzIgBzA_A%5E%7B%40xCSNYEQNHd%40j%40t%40xBlAd%40Nc%40RE%60%40DjEI%60En%40MVo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Export

Time

01:20:30Tid (min.sek)

Distance

23.83 kmAvstand

Gauge

17.76 km/hHastighet

Gauge

03:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

5773 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bz%7ChJ_u%7DoBM%7CB%7BC%7EH%7BBxLYlOc%40zDk%40%7CAmEjH%7B%40%60DsAq%40eD_O%60CxBB%7E%40UtHqAbL%7D%40vEJx%40Cpm%40h%40rGwAcHeDwFoB%7CDa%40%7ETZ%7CM%5B%7CQo%40hB_DhOoAhDyA%60PeExEwDjCq%40dAmCh%5EkEvIIfFm%40dA%60%40q%40IvA%5DfCQ%40WbH_E%7CKEvDiAfJuDdFOl%40nArFFxCnAtFP%7CB%7B%40Ge%40a%40%7DCFoDpBwE%7EFiEzAsCNXrFu%40%7EEEfOqAjC_%40zBNrFMlAa%40e%40Gj%40gA%7EIWrFcA%60KCzF%60%40bEtAxA%7CB%7C%40aAbGkAtDg%40bFHfBW%7CEh%40hKdAlHvBlAnANZ%5E%7CAtF%60A%7CB%5ClD%3FnBjD%7C%5Eh%40bB%3Ff%40i%40GkA%60%40g%40_AYpBQCsAaEo%40zEu%40bCq%40dAuAjEsCtF%7D%40vKsB%7CIUhDe%40zAgHvG_A%60Ca%40b%40SA%5Ct%40yA%5C%7DBu%40_BGoDh%40sBEaBtHaDjHc%40lCBtAjAhB%60%40Px%40vDbACmA%60AP%5DU%3F%5EU%40b%40nBi%40%7BAfB%7B%40xI%7BAdGS%7ECT%60EfDbVdAz%40xBvCv%40hHt%40%7CChE%60KWlD%5EzGrC%7CG%60JzWP%40vAmBjBa%40vBsBU%7DSo%40xCd%40yAZA%5B%60Cj%40iHbAtDc%40kUByHyJ%7EIqG%7BBQJDdARoAQuAZpBsFyO%60AiJs%40cBBpDEm%40xC%7BFtJ_GlC%7DC_BlDqCj%40sBmEPt%40c%40G%60CyKLmB%7C%40y%40p%40%3FOpBm%40rB%60AuLj%40oC%5DdDC_A%7CAsLq%40tImIgHnOqUDcA%60%40jIaLyCmJ%7DDvU%7BPIeTy%40qGgAf%40fBcEm%40wHJlJLsDLlAPPnO_m%40d%40oG%7B%40Lc%40y%40MoIx%40aAAa%40%5Bu%40eFof%40aE%7BKsBiW_Kt%7BAR%7DO_%40%7DQ%60Me%40GwBe%40jEMkBrFuR%7B%40sD%40x%40%7CAi%40S%7C%40qAT%7DCmH%5ETQNMwAQsGvAkTv%40j%40ZpA%3Fis%40yCd%5DGqq%40zJhWj%40Ch%40e%40f%40qBa%40%7C%40x%40s%40%60EaQhEeKRyHfIcOdAsDSFl%40s%40_%40d%40LY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 8394 kcal