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gullslin Treningsdagbok

Man

Linus Gullström, 43år, Rottneros, Sverige

fredag 9. august 2024

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Date

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Løping

Export

Time

00:39:56Tid (min.sek)

Distance

4.95 kmAvstand

Gauge

7.44 km/hHastighet

Gauge

08:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1001 kcalKalorier

Score

3676Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywelJmmqoAjD_F%7CBsF%5Em%40vAmAxBs%40zAcA%7EDf%40x%40XtCYxEcKfAc%40h%40%3F%7CAT%5CM%7CAaDrHqb%40Ra%40t%40m%40rIuLlDyDnAuB%5EsAnAiMc%40MYm%40k%40wDGoB%5BcBc%40w%40_AgDQWSAwBz%40w%40%40kCaEYOyAKi%40U_%40a%40%5DoBa%40%7B%40s%40a%40cACiAL%5BP%7DBzDiApA%7DAlA_FrCgAbCiAlAwA%7EBYrA%5BtCw%40%60BcChBwAtA%7B%40Fu%40R_AzAy%40%60HQdGOnAUt%40eBdDcAlCqApEQbDBtEI%7CBqDtUo%40lC_%40jCW%60DN%7CO%5C%7CDNfEZOb%40e%40%7CBoGvAsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Gå

Export

Time

00:32:08Tid (min.sek)

Distance

3.27 kmAvstand

Gauge

6.11 km/hHastighet

Gauge

09:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

332 kcalKalorier

Score

1220Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwelJcnqoAaBbCsB%7CFU%60%40s%40d%40OgE%5D%7DDKsGsBGs%40S%7BAq%40u%40q%40%7DEuMUuAaAqJqCDe%40KuFuCqDGUGsIqHKQWxK%7E%40dGl%40tHe%40tP%40pB%7C%40xBTvD%5BfI%3FvEJhAPf%40PRbDn%40h%40b%40j%40dA%60%40%7EA%60%40bCr%40KfB%60%40dDQvBe%40lDqAfCkDzCgAbB%7B%40nAQt%40DEANeCf%40sFZOb%40e%40%7CBoGxBaD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 19 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1333 kcal