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17877

hallin Treningsdagbok

Man

Niklas Hallin, 47år, Esbjerg, Danmark

torsdag 4. september 2014

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Date

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Sykling

Export

Time

00:40:00Tid (min.sek)

Distance

12.76 kmAvstand

Gauge

19.14 km/hHastighet

Gauge

03:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

593 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvqI%7Bzfr%40ELk%40g%40Ak%40xGkLxCkEnAuAhAkBbAkDNeAMm%40wAoBGaAzA_FGi%40sAsBiAo%40OFd%40In%40wAOw%40yDkFW_AQgCAiBzJqm%40%7ECuXjGme%40r%40gE%60AgDpAuCrLmTx%40mCtAaKf%40mFV_B%60%40u%40bIvBlALfA%40xAQr%40W%60Ac%40tCqCtNwRbA_%40bAC%7CAT%60NzH%60TjKpDzArC%7CAJn%40Xf%40RBjAs%40HBhM%60IpAdB%60%40vARCt%40aA%60SwYbEkHzC_I%5EWp%40f%40nDXj%40Ol%40a%40hGZJUM%5BFWf%40qA%60%40S%7CCRf%40j%40Bb%40c%40ZERZ%5BJ_%40Mu%40g%40QeD_%40a%40Tw%40fBa%40JwE_%40aA%5Ec%40B%7BBK_A%5Bk%40u%40WJeApDwCzHiCjF_FnGyFzI%7BFrHoFdIa%40h%40c%40A%5BLeA%7EBwGfGmH%7EHcJ%7CHoAt%40uBP_%40Y%7DA%7DTLoAICcF%7EGiLjNwAjBqA%7EB_A%60C_AbDgIfb%40mK%7E%5EsBfFsMhXaOtWsOp%5CyLrQcBvCa%40%40iCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Export

Time

00:26:29Tid (min.sek)

Distance

4.16 kmAvstand

Gauge

9.42 km/hHastighet

Gauge

06:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

536 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ch%60rIwpzq%40VZNt%40%3FhCVhBvBbGa%40pCwFzWeCjOc%40vAkA%60BSl%40_%40nDYdGwCjEwAxCmAnAq%40fC%7DA%7ECWx%40%3FrDQd%40cCjDiBlFAf%40L%40pBkBvAmBxEkIfG_HpEkEJk%40%3FyD%5DOk%40u%40gBgASI%5D%5EkCbE%5BEqGeEoE_C_BcA%7B%40%7B%40B%5B%60RcYfK%7DPlG%7BItC%7DEDMiAaD%5BwAUaE%5Bw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1129 kcal