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JojjeKarlsson Link Treningsdagbok

ManJojje Borssén, 45år, Stockholm, Sverige
lørdag 10. juli 2010 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 01:47:27Tid (min.sek)
Distance
 46.96 kmAvstand
Gauge
 26.22 km/hHastighet
Gauge
 02:17 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1730 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csqrJcdh%7BAb%40XvCxGlSf_%40%7Ca%40zn%40pElErHzDlFbBjG%7C%40%7CEGlJwBtDFhDr%40b%40v%40%40%7EE%5ELlKq%40pTG%60EkApLaHf%40DnEfFrAx%40hABfLsBbAHdHtLhA%7E%40xC%60A%7CBHbJsAnHxSxNzU%7CAtD%7EBvIhK%7Cf%40%60DlIrPl%5ENtAs%40vBaAnA%7BBt%40gA%7CAiClOBvFdBlIzB%7ES%7E%40f%5DyIxe%40c%40%7ERHrD%7CAjKd%40bJ%7B%40%60L%7E%40%60EjHdMpBbO%40fHs%40fPcCvOQvJ%7BB%7CE%60%40jMGvJgDfMqC%7CZyBnIyD%60GeBhGoBjJaAnQgCdN%7BFhDg%40t%40KvAt%40%7EFpE%7EIb%40bBrBbLbEbQz%40fCzCtF%7CB%60IjBhCfBlAzBPlHiA_BBELp%40MfCh%40hHdEbBd%40xAy%40dAiBnAaA%60ANhGlCrEwBdCD%7EA%7E%40v%40H%60A%5Bn%40FnCxCd%40tAjChSt%40lBfAfAzCpFhATfAEfCr%40vACpGaInJoGtBwCvAyDzBaD%60DC%7CGy%40jGuCp%40Qt%40LvC%7EAnApBh%40pEh%40pOh%40dDxJhSnDpDvCdK%7CD%7CF%60ErJfChC%7CApFxC%7CF%7CEpBnBPpAv%40%7CG%5CpIrKfD%60IfA%60BxGlCtBd%40pFPbCdA%7CCf%40bGh%40vDAxBf%40lDc%40zDIfBuBhAm%40lAInQvMvADbFq%40bAFbCfAvAMbHqBhDcDhCU%7CCy%40zA%7DBnE%7DL%7CFmEzC%7BDlLoFhI%60%40rAd%40fBlChApGr%40lB%7CBjAj%40DjAk%40xAcEfDaFpAiA%7CASdFFpFUzc%40wJnDgBbG_GwA%7EAzQ%7DO%60h%40%7DZ%7CAsBhAgChHq%5B%7CJgVdBuDhMaRPkAeAeCwDqPgCXi%40iB%5D%3FyHjB%7DAHyQLgJr%40%7BAKwAm%40yDqFuXue%40gIuP%7DOeYqEwE%7DKwDkAuAuDqIqB%7D%40i%40sBa_%40zHoFp%40uHIcb%40sCoBe%40kHiDsi%40gZuDkC%7BCkDoJuO_Y_e%40%7DGyMeE%7BPaJiq%40gD%7DJuCmEqC%7BByCkAkBQyBJ_qBnU%7BBBqBW%7DB%7B%40uEoEqDyHu%7D%40_sCyZcp%40kDwIyCuL%7BH_%60%40sAmEmBkEwNoUiEsMuAmCmCp%40uBJLVzB%5BCUeA%5E_EZkBOqEmBiHaMw%40Y%7DMzBwAa%40mDmDaAoAJMu%40QsPdIkHf%40wWRs%5EbH_Gv%40eICyJyBuGaDoEiDaFuFiE%7BHg%5CgdA%7DEgH%5DDAp%40RTPUSeAeAZx%40v%40%5CCB_HYkEyAwCwHt%40a%40a%40kEaOc%40c%40qKnS%5BIeFeLqCqC%7D%40oBmMqC%7D%40%7CVx%40eVDLRSfI%7EBbBjEf%40PfAo%40r%40ZnGtMh%40R%7E%40aB&key=AIzaSyDuTv0w5W1NOtsmT3DII
ingen kommentarer
Lagt til 827 uker siden
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20 Svømming
Time
 00:50:00Tid (min.sek)
Intensity
 NormalIntensitet
Kcal
 421 kcalKalorier
Kyrkan tur och retur från Hälsingland.
Lagt til 827 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 2151 kcal