Last ned appen Ta kontakt med Logg inn Opprett konto

65295

JojjeKarlsson Treningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

fredag 23. juli 2010

Control_rewind

Date

Control_fastforward

Sykling

Export

Time

02:55:31Tid (min.sek)

Distance

84.06 kmAvstand

Gauge

28.73 km/hHastighet

Gauge

02:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1969 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmqrJcoh%7BAoHoIkMy_%40yVqn%40cLyOkBuE_e%40it%40eF_NsBgMwCka%40n%40k_%40q%40kReKexAkEkTgz%40izAsDkDk%5DgRw%5Bwa%40kKuQ%7BY_u%40qVkb%40uPaRnF%7Bm%40lJoi%40nB%7DA%7CDSfGoCdGq%40tFeD%7CGlAdDEzJuBfMkFxJmLnm%40kj%40zJsCxKyIpRqa%40vOiOhEaJ%60EoE%7CH%7DRrHkKbBuIv%40mTnKe%60%40%7C%5Eqr%40fEqE%7CSsChg%40wa%40ldAywAhB%7B%40tNk%40fe%40gOfWmY%60q%40y_BpKiLzJ%7DNjBq%40nFNdCsA%60K_RhMqNnSo_%40jMeOxCgH%7EIs%5DfAsP%7EA_HdDaDhHFlCo%40lLuI%7CEgK%7CEsXdOoUhJuFdNcDjPvGjKbCfD%3Ft_%40gZhRe%40bMeGpGLnQsMbPuOnHsDdFgGvPaKdb%40%7Di%40fSiLnn%40%7Db%40%7EC%7B%40%60ELxLvJvJXjTsLbIgBjLoFdIkAzYeMzH_R%60GyGbJiQzBwSFqPtAqHm%40%7Bf%40xDiU%7DAuR%7EAsG%5COlBtMtErGvBd%40xFOjFxAdEtFnJsJy%40rA%40hBrChKjB%7E%40zHKfCvB%7CHhXyHvk%40wA%60VLzOxElv%40%7D%40tcA%7EE%60fAbJvpAdBzgAfN%60bA%7EBdt%40rHlz%40xMlc%40ha%40bgApG%7Eb%40pBr%5BiBtUmLzWwBtLmAle%40hEfh%40i%40hM%7BAdIuQhc%40kRb%5BiEvFaMtGuE%60IyAlKjAdXwAlTyW%7EiAiIfJqOrFgHlGaOrZqIrGsHvJ_GfWwJfOwDfSyC%60v%40U%7C%5Bt%40h%5BxIr%7E%40mCt%7C%40%60AdWfCtT%7CMtl%40pJlv%40rOpv%40%60b%40lfAtAzNLx%5DvCdRnCxGvMzSdLv%5D%7CC%60CfLjBrBjCpA%60GzCxj%40dEv%5EhBnY%7EFtY%60Bfe%40s%40dUaEbKwBdKkFta%40YxNhB%60Ql%40b%5E%7EAlJfGlRxJ%7CJdDfGZbCm%40jh%40eMxb%40uFjK_DnLuGxJuNzE_FvCmIzWwHzHiC%7EEsLnG_FfNyDrDiBvx%40n%40bIfF%7CTbA%7EK%5CdOqAfOkAzAeVtMcPbFwEz%40ya%40n%40wBwA_EmGgr%40%7DnAsFqFgKsDgEiJeCuAmAcCog%40hJoi%40yCqGoB_q%40%7D%5EiLwM%7Bf%40iz%40%7DF%7BSgK%7Bt%40oEoK_HgGkDq%40kEPeoBdUcD%3F%7BDmAcEqDoDwGa%7D%40kqCma%40%7B%7D%40%7BPyt%40_Ra%5CeGcQsL%7C%40cCYeDeB_IkMaOnBiCkAkE%7BEkOxG%7BGdAc%5CZw%40wFcGiAuO%7EBeLw%40uJmDyHmFeEmGcFcN&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 825 uker siden

Garmin_grey_20px

Vis øktdetaljer Next

Next

Løping

Export

Time

00:44:11Tid (min.sek)

Distance

7.39 kmAvstand

Gauge

10.04 km/hHastighet

Gauge

05:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

681 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmqrJ%7Blh%7BARtAhCxCjA%3FHUs%40%7BCD%7DDa%40%7DDfAyK%7ECaJF_AyAoIUaJgA_MMsJ%7DDkHoAkAa%40iAgCmQaBuEm%40sDoCkJc%40kFeA%7BEBgUa%40yGiCaOcBgGgAaKaByCDmE%7BC%7BEX%7DBhAqClB%7BK_%40i%40j%40aFmCeD%7E%40%7BInBfALpBt%40%7CA%7CABv%40a%40vBnGdAbApA%5DlB%7DAl%40%40rBcA%40wADhAnBq%40PHJ%60Ip%40%7ECn%40fAxGnFfBvBQtB%60%40dErCxIOdFzDvZm%40%60EvDp%40b%40Uj%40mBf%40yGb%40oAbAiJv%40gBx%40s%40zF%7BCTCTd%40Cn%40c%40j%40yAO%7B%40n%40a%40bCj%40pOr%40rCtAnMg%40fGn%40vLy%40%7EK%40tCx%40vMl%40bCG%7EDj%40%7EIpAdD%7EAbN%7EBhHUtJ%60%40vL%60%40lBI%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 825 uker siden

Garmin_grey_20px

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2650 kcal