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65295

JojjeKarlsson Treningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

søndag 20. februar 2011

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Date

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156

Nordisk skikjøring

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Time

01:11:15Tid (min.sek)

Distance

16.78 kmAvstand

Gauge

14.13 km/hHastighet

Gauge

04:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

910 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfnhJq_kmBhEsHjAw%40h%40x%40_%40tFjBxF%5CRrB%5B%7CCH%7EAy%40VyCq%40oAkBd%40sCbDuB%3FaAsAc%40qChAgKb%40w%40rAbBlBtG%7CCCz%40iCfBeApCpA%7CAbBjAlEbAhA%7C%40R%7EBu%40dFjA%5EcAw%40yBoEQ%7BBhAyBkB%7DCuOy%40iKmA%7DGR_CpCwCTuA%7DC%7BUj%40cHAeEf%40yAl%40YrC%7EBdAL%40gCeBaAg%40mAT%7B%40bASTu%40UYmIvBmACoEmKSgDg%40yA_Eg%40gCgEWdB%60F%60LnBlStD%60NTtFUzPdE%60Y%40jC_BbEoDaCm%40qBkFo%40_CcAcBmEgDh%40a%40oGkDeBw%40zAWvHb%40hB%60DfFhABpBoAlCxALlBoFbOe%40%5EeBLuAaAsDuHiAcF_%40%7BK_%40MY%7C%40d%40%7CLhC%60Hj%40xEhBpCpE%7DCpDgGnBiBj%40pA%5DlFjBxFnHMrAs%40RqCc%40sAyAZoDfDaCOy%40qAYwCbAqJf%40m%40pArAhB%7EGpCBhAwCfBgAfCjA%7CB%7CBdAvDjApA%7E%40B%7EAk%40%60FlAl%40q%40GeAk%40_AwEOkCz%40mBuBqCcNeAmL_A%7BEAoD%60CaCn%40_CsCmTf%40iICgE%5CmA%7E%40k%40fC%7CBr%40Rd%40SEiB%7BBsA%5B%7D%40Lw%40zAo%40Dk%40%5DSoIvBkAUaEsJk%40uFc%40c%40qD_%40%7DB%7DD_%40T%3FjAhFhMpAdPjAjHnBrFXvHMpOlD%7EVHlDsA%7EDcDiB_A%7DBwD%5DkBo%40iBuAg%40mCkDPq%40yGcDyAw%40tB_%40xG%5E%7EAzDbGt%40%40vBwAnCbBPbAgE%7CMiAvAuCNuE_IuAeGWiKWi%40WPQjGTxDrChI%5E%7EDxBnDh%40a%40%40iCcEqHmAmFa%40eLg%40WUbENpFxChJ%5CnDtAtC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 910 kcal