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JojjeKarlsson Link Treningsdagbok

ManJojje Borssén, 45år, Stockholm, Sverige
mandag 6. juni 2011 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 03:11:52Tid (min.sek)
Distance
 89.02 kmAvstand
Gauge
 27.84 km/hHastighet
Gauge
 02:09 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 3638 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ss%7DhJ__nmBnEaW%7BWk%5By%40oKyEEi%40sJvAiFfKiBaBSjKqId%40%7Bl%40nEsTyAmx%40%7CFe%5C%7CD%7BDzAal%40pB%7BFlBZGsXfJsd%40%7BJwg%40%7C%40oQmEck%40IevAyBoNbFsXoF%7BJGgVtJe%5B%7EFus%40jKwZu%40sf%40tOiIn%40e%5C%7DEs%5DfHoa%40zHyPuA%7BPcMkUuB%7BaAdGoPtC%5EdFpJfDfOZjgAjEi%40rHef%40g%40mb%40kFwFyGfEwFuPqE%7DEqCz%40g%40uEtNgh%40fGqDzTrFdB%7Bj%40lEy%5CxGaC%7B%40%60UdBpKhMeWfCwXbE%7EXdQs%5BrFhCrBhMdHrCdOkg%40m%40acAhDmWQqS_BkA_P%60PmAsQyFwEuML_IcGt%40mXkArWmDtBcHzYmF%7EE%7BJxi%40qTl%5C%7BD%7E%60%40oFcj%40zGad%40yDiNaHfFeD%7ETjAva%40hBjHvEgAxBhP%3FvFiCXbDRpAxh%40oB%7EUrH%7BGxFxCd%40lVuA%7ELgQmEsH%60BuOlh%40T%60IqDtOhBx%7E%40zCnNpHpIxAbMsIlT_Hr%60%40nFd%5Di%40j%5BaPnJz%40%7Ed%40yKj%5CiGdt%40gJ%60YNpWnFpMkFtX%7EBnMJdtAhE%7Ck%40q%40nSlEt%5B%7ECjFgJre%40%40nY%7ELvTvMrDbFwDd%5EawArNokBlF_QpUuSdEpBnQba%40fJ%7CHvLgCbLaJt%5CzDdZea%40hFoNo%40yLzPyS%7CSwcArG%7CMvQmKhGi%40bK%7CWlA%7BbAjIiQbCcUjImCl%40mx%40_BeSwFoQ%7EQsjApRy%5Eb%5EoUr%5C%7Ds%40u%40aXeIs%5DuEqCK_FmKxAwBsFyDl%40eBwBvCuPqEyOoTq%5EkJyDrK_gBYoS%7BG%7BThDwO%7D%40kM%60H_UhOomAaAsb%40lCumAnJePrElDlC%5BnFaG%60CaKjIoCdGoVeIyb%40xCwn%40tJiKvL%7DEhBgTlXiq%40rFJpGjGvEl%40tD%7BDfIk%40Snw%40rGr%5EdC%7DG%60AvHuC%60c%40iWpl%40eJbJiQxF_IhHqQcI%7DEpC%7CBhWiAhIoM%7CYsOzv%40_MlRaTrQcNpkA%7DGjV%7C%40lLiD%7CRfG%60Or%40xTyL%60iB%7EKnDpTn%5EhErPeDzN%7CCtC%60Dk%40pBdFdJqBb%40zEtErCbI%7C%5Dl%40dXo%5Etu%40iW%60NoUj_%40_Gfd%40eJb%5B%7D%40vNhEhPsH%7CCoGnQbDdNkKf%5BhGnKdHdEmAzOiJxS%7B%40prA%7DEpQjJv%5EhBzSeA%7ER%7BQxZoMbBkEyJgPmMa%5B%7Ba%40uEsAiStd%40yO%7EMgXsEuNfLoKxA%7BJsIyOw%5EoEeDeXbVkNjeAqDlt%40e%5CvrAyJfHmLgEmLuT%7DDfEuAnk%40kF%7EI_Gn%60%40%7CBxb%40kEj_AuFdXsMjE%7BApD%7C%40hZdK%7CAfRlZ%7DJbd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 778 uker siden
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2 Løping
Time
 00:20:00Tid (min.sek)
Intensity
 NormalIntensitet
Kcal
 309 kcalKalorier
Run of bike
Lagt til 778 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 3947 kcal