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65295

JojjeKarlsson Treningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

fredag 17. juni 2011

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Date

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Løping

Export

Time

05:15:49Tid (min.sek)

Distance

50.01 kmAvstand

Gauge

9.50 km/hHastighet

Gauge

06:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

4455 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_%7ChJomomBxGB%7EGuBrG_AzA%7CKk%40lUnAp%5BbEbj%40n%40Eh%40dJzBjO%5DrGbQt_AdH%7EHr%40vBxDfCpJbKpERfE%5DfBfBp%40sA%7CRMjB%5E%7EClD%5CvC%7EExKlBvH%60Dr%5BxK%60a%40_DjS%7E%40pC%60ChC%7EB%3FjCjDdCtIc%40%7EHfDhAlCvFhHvEdC%5ChBbErGzHnDjMhLpp%40hDzClAnEp%40lGGr%5CfBlD%5ElJa%40rGeCxMlB%7ECdFtBdJrK%60R%7CO%7EVbi%40bE%7CMzCjRrEfPjFhc%40%7C%40zB%40tEl%40fClDhIvSh%5D_G%60UNb%40vAhDzBItCz%40hBpFtAItAeBhGxBbDrDbEfKrGvTzLfZ%60Mr%60%40rh%40haA%7CKnJlP%7EXbEbOpH%60%60%40rSr%7BAbNn%7D%40lGvZXrEhRvv%40tFb%5ExGdW%60%40fGa%40jO_Fpk%40%5CtJ%7CGxR%7CAfQ_AjpBJzb%40b%40vHe%40Ta%40jCS%7EQf%40bAaB%7Eo%40kBxTT%7Ea%40g%40nDt%40%7CN%7DBjP%3Ffh%40dAjGjMxQzAzMvAGTb%40ZrMfBzSjLvcArAhBxD%40hAxCbB%7BA%7CF%7E%60%40nBpIUvCt%40fEvEbE%7E%40rFgBvImC%5E_BbCOfKyHf%5CRnGjAvEcFpMoDzp%40dDrU%7DAfBEpBfDlKd%40zQqCbL_D%7CS%7DFnRcAfKAdP%7C%40rKvCdL%60F%60JKjIlB%60L%7B%40%7EDoMv%5ByJhNG%7CHcDdFH%7CBzArBwA%7ETmEdMqArG_IhJkCnHOrDhBhJ%7B%40nFrJvG%60D%7C%40xCnRbEb%40jCdB%7CDgB%7E%40jBdAXfGsGYlAtDrMyAdEr%40lCqCbFmAb%40tA%60ThAjClFdFfAPlIqAzErAlLva%40jGv%60%40dAvLcBbN_G%60NXXF_%40c%40Kp%40v%40mPlq%40ShEX%60B%60BlExF%60J%7EErE%60ZxHtTjIzE%7C%40zDeAlIaS%7EBcDhJqFbI_KlHwChOoD%7EBzBpC%7EKNhG%7DApM%60%40fFtAj%40pOsGrEL%7EDkAdEOrDi%40pAy%40%7CGu%40xCqGhA%5BUkBjBaIbEaG%60%40cCtE_F%60KkGvFm%40nm%40lEtC%60AtHxFzVtJxD%60%40jBa%40%7CJsFnHHlGqApC_EhM%7B%5BdFkCzDa%40zAh%40hBrBtLlYjFlDzBnCdE%7ESvKx%5CvAdCfANnAc%40rOaQfCyA%7EC%3F%60EdBhLlYnEhO%7EBpApF_%40%7E%40TvKzK%7ED%60OdDdRrDhIbdBhoBlF%7C%40lDKoDd%40iFe%40eLaL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 4455 kcal