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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

onsdag 19. september 2012

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Time

01:04:46Tid (min.sek)

Distance

5.92 kmAvstand

Gauge

5.48 km/hHastighet

Gauge

10:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

489 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehloJ%7DjjfCzAhB%5EHx%40zKr%40%60BdAnA%5B%60A_BhBg%40%60C%5Dk%40t%40lA%60%40Rg%40tFB_COu%40_%40mAi%40o%40U%3Fv%40kAGjCnAbDS%7CBT%7EDe%40Zi%40%3FOjAEMUX%5CdE%60%40%60BnA%60AbAJt%40nEq%40xLH%60%40tB%7CAbAhAJf%40fB_A%5CLp%40%5DZBE%7DBi%40%7BCr%40wCCuGTa%40d%40JfA%7BAHi%40r%40Ap%40oBlAy%40%7CAe%40p%40%60Aq%40nGF%60CMv%40TfBOxHbAbE%60%40Rc%40UOZm%40_%40a%40xAf%40bQWv%40ItCVxBPN_%40%40o%40q%40X%7BCcBkHuAoBi%40%5BuAx%40Qh%40Zp%40j%40Kq%40%5E%7D%40i%40QNu%40nFYJe%40My%40%7EABxBwA%7EBoAbGyAmGQmHy%40eK%40eC%7D%40gI%60%40Ut%40kE_Ai%40u%40cB_BgAc%40_BQuBDiC_%40wDDsISm%40i%40Ua%40eDLmA%5EJMz%40TpAGx%40ZhA%5Dd%40OSM%5ET_AyAmFsAuLZHLeDUuAgAgAt%40eAj%40BV%5B%5EJd%40e%40r%40t%40g%40gGJi%40d%40SCa%40cEsGbAJNw%40Iu%40kAc%40sB%40SV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Turku-Rastit, 4.1 km, 15 kontroller, placering: 22/87

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 489 kcal