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kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

onsdag 12. juni 2013

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Time

01:15:04Tid (min.sek)

Distance

8.38 kmAvstand

Gauge

6.70 km/hHastighet

Gauge

08:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

667 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxfpJayzeCUzAaANs%40_DWMUd%40yAa%40q%40%7BC%5DuMSu%40w%40g%40%5DkBk%40Wa%40_AE%7D%40%7BAgCwCvA%7D%40%7E%40a%40%3Fy%40qAuAqG%5CzBuEvGqAwBgBeBKzAiAsBYI_ATCaLe%40gC_A_%40oAbCcA%7C%40eA%60EwFtIeATa%40Qu%40kAwD%5EcBdDuAn%40aChCWr%40ElDy%40bBo%40%7EHwB%7CF%3FjIOv%40r%40lLm%40vBSZg%40D%5Bf%40g%40mAm%40QV%7EFn%40lE%40xB%5CvAl%40IlAlB%60Bn%40%5Cf%40%5CpBp%40fAD%7EAVGb%40%7DBDh%40pAu%40dAwCDaBb%40k%40bBmFL%7BBZYp%40C%5E_Ad%40Y%5ByA%5EGLYh%40H%7EAgARcAE_Bj%40Db%40Yl%40%3F%60D%7BAh%40%5CNIE_EZgCDqD%5DmBYuHiAsE%3FqJOgBx%40HxAmAbASTEb%40%5Cf%40oCpCc%40RgJn%40c%40r%40D%60Ae%40XXFlAk%40rEf%40jFObMg%40bH%7CAfGL%60BnBxFr%40l%40f%40tCvAtA%5EBh%40jAE%7EEV%7EAV%60Jt%40%7CA%5BpAp%40t%40zCw%40%60ADRWp%40x%40b%40G%7D%40gA%3F%7D%40a%40uA%5B_HLaJqAgFUqKk%40aDW%7DGq%40mCB%7DAV%7D%40K_DVu%40GwD%5EuBCsC%60%40Up%40kBj%40o%40%7CADdA%5Br%40_BtAw%40aBsDZiDa%40aHJs%40x%40m%40x%40aCPOJR%7C%40qBKy%40i%40ILPKqA%60%40uA%7E%40o%40%7E%40oBl%40AZZqAiE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Turku-Rastit, 6.4 km, 13 kontroller, placering: 30/78

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Totalt antall økter: 1

Total forbrenning: 667 kcal